Modern people's lives are fast-paced and stressful, and many people face a variety of health problems, such as kidney deficiency, lung deficiency, spleen deficiency, etc. Among the Chinese medicinal materials, there is a valuable medicinal material, which is Mai Dong. Mai Dong is not only sweet and flat, but also has a variety of effects, known as "the best tonic". This article will introduce you to the miraculous effects of Ophiopogon and how to mix it with water, so that you can understand how to use Ophiopogon to regulate your body.
Efficacy and function of Ophiopogon vulgaris:
First, let's take a look at the tonic effects of Ophiopogon on the kidneys. The kidney is the innate foundation of the human body, the main essence and the main water. Mai Dong has the effect of warming and replenishing kidney yang and nourishing kidney yin, which can enhance kidney function and improve the problems of waist and knee soreness and sexual function caused by kidney deficiency.
Secondly, the moisturizing effect of wheat on the lungs is also very significant. The lungs are the main qi, which is essential for respiratory function. The wheat is rich in mucus, which can moisturize the lungs and relieve dry cough, sore throat and other discomforts caused by lung dryness.
In addition, Mai Dong also has the effect of strengthening the spleen and dispelling dampness. The spleen and stomach are acquired and play an important role in the digestion and absorption of food. Mai Dong has the effect of strengthening the spleen and stomach, clearing away heat and dampness, and helps to improve symptoms such as loss of appetite, abdominal distension and loose stools caused by spleen deficiency.
Finally, it is also considered to be a good soothing herb. It can reconcile the mind, relieve emotional tension, insomnia and dreams, and make people feel happy and refreshed.
How to soak in water for wheat donkey:
Mai Dong wolfberry soaked in water:
The combination of Mai Dong and Goji Berries is an ancient Chinese herbal formula that has a variety of health benefits. Mai Dong is believed to have the effect of nourishing yin and moisturizing the lungs, clearing away heat and calming the nerves, while wolfberry is rich in a variety of vitamins and minerals, and is regarded as a good choice for nourishing the liver and kidneys and brightening the eyes. Soaking these two herbs in water can fully release their nutrients and provide a comprehensive tonic effect for the body. This drink can not only nourish the kidneys and liver, but also help improve eye fatigue and improve immunity, making it an ideal daily health drink.
Wheat Winter Rose Tea: Wheat Winter Rose Tea is a light and fragrant herbal tea. The combination of wheat and roses not only retains the effect of wheat winter in nourishing yin and nourishing the lungs, but also gives the tea a fresh floral fragrance. This tea not only moisturizes the skin and improves liver and kidney function, but also soothes emotions and relieves anxiety and stress. It is especially suitable for people who are tired and stressed, and it helps to relax the body and mind and improve overall health.
Wheat Dong wolfberry yam porridge: Cooking wheat Dong, wolfberry and yam together into porridge is not only nutritious, but also helps to nourish the kidneys, strengthen the spleen and enhance physical strength.
Mai Dong Longan and Red Date Soup: Wheat Dong, longan meat and red dates are boiled together, which has the effect of nourishing blood and calming the nerves, nourishing yin and moisturizing the lungs, and is suitable for people with anemia and insomnia.
Conclusion:
To sum up, as a precious Chinese medicinal material, Mai Dong has the effect of nourishing the kidneys and lungs, strengthening the spleen and dispelling dampness, calming the nerves and regulating qi, and is suitable for modern people to regulate their bodies and maintain their health. However, it should be noted that although Chinese herbal medicines are good, they should also vary from person to person, and should not be consumed excessively, and it is best to use them reasonably under the guidance of a doctor. I hope this article can help you better understand the miraculous effects of wheat dong and enjoy a healthy life. February** Dynamic Incentive Program