Spring is the season of high incidence of asthma attacks, and the plan for the prevention and prevention of spring asthma in traditional Chinese medicine mainly includes the following aspects:
1.Regulate lung qi: Spring is the season when lung qi is vigorous, so regulating lung qi is an important aspect of spring asthma. You can choose some traditional Chinese medicine that has the effect of moisturizing the lungs, such as wheat winter, lily, and sea cucumber, to nourish the lung qi and enhance the resistance of the lungs.
2.Avoid allergens: There are many allergens such as pollen and dust mites in the air in spring, which can easily trigger asthma attacks. Therefore, avoid exposure to these allergens, minimize outdoor activities, keep indoor air fresh, and clean bedding and indoor environment regularly.
3.Diet: Spring diet should be light and nutritious, avoid raw, cold, greasy, spicy, sweet and sour, seafood, fish and shrimp and other foods that may cause allergies. You can consume more foods rich in vitamin C, such as citrus fruits, green leafy vegetables, etc., which can help boost immunity.
4.Be aware of climate change: Spring is a changeable climate with large temperature differences, which can easily trigger asthma attacks. It is necessary to pay attention to climate change, do a good job of cold protection and warmth, and go out in winter to prevent cold. Especially during climate change, seasonal change or influenza epidemic, it is necessary to prevent asthma caused by external infections.
5.Strengthen self-management: popularize prevention and treatment knowledge, strengthen self-management education, mobilize the enthusiasm of patients and their families to resist the disease, and encourage patients to participate in daily activities and appropriate physical exercise to enhance their physical fitness.
It should be noted that the plan for the prevention of spring asthma in TCM and ** in spring needs to be individualized according to the individual's constitution and condition. It is recommended that you consult a professional TCM doctor to develop a suitable treatment plan for you according to the specific situation. At the same time, TCM** requires perseverance, and the effects may take some time to appear. While receiving TCM**, you should also cooperate with Western medicine doctors to conduct a comprehensive **.