After the baby is born, it is necessary to obtain enough nutrients from the outside world to meet the needs of growth. At first, when the mother's milk is sufficient, milk is sufficient. When the baby reaches about 6 months, it is time to consider adding complementary food to him. Mothers should pay attention to the fact that it is also important to add complementary food to the baby, if you let him eat, the baby's digestive system can not bear these burdens, and it is easy to have problems. 
Swallowing liquid food is an innate ability of babies, but the ability to swallow solid food can only be mastered through gradual training and learning the day after tomorrow. Why do some children only eat pureed food when they are one or two years old? Why do some children eat so slowly that they spit out the crumbs and grains of rice? Although there are many reasons for this, one of the main reasons is that your baby's swallowing ability is not trained enough.
The process of adding complementary food is a process from milk to solid food, and the baby's ability to swallow food should also be strengthened. How? Parents are the best teachers.
The first is to grasp the principle of step-by-step and do swallowing training. 0 3 months baby can only swallow milk or water, with the addition of complementary food, the thickness of food is increased step by step, swallowed food from milk to viscous liquid, from small particles of solids to swallowed solids.
Babies are born with immature digestive systems and can only adapt to dairy foods. As the baby grows day by day, the stomach capacity gradually expands, and the digestion and absorption function is constantly improved. If the baby has loose and green stools after adding complementary food, it may be caused by the addition of complementary food a little too quickly and too much, which exceeds the digestive capacity of the stomach and intestines.
From an early age, babies put "tasting.""As a way to explore the world, complementary food is added from thin to thick, particles from small to large, and food texture from soft to hard, which can allow babies to communicate with the outside world step by step. Chewing ability represents the maturity of children's digestive system function development, because chewing is the first stage of digesting food, which can promote the secretion of saliva in the mouth, so that food can be initially digested, and can also trigger the secretion of gastric juice to prepare food for further digestion in the stomach. 
Rice flour. Many parenting books recommend that mothers take rice noodles as their baby's first bite of complementary food, because rice noodles have a delicate taste and light taste, which is in line with the characteristics of baby's taste development. However, the baby's resistance at this period is still not fully developed, and the antibodies obtained from breast milk are limited, so it is very easy to be infected with bacteria and get sick, and the mother can add some lactoferrin to the complementary food made of rice flour, so as to promote the development of the baby's intestines and enhance his ability to resist disease.
Fruit and vegetable paste.
In addition to rice noodles, mothers can also try some other flavors for their babies, such as sour or sweet, which not only helps the development of the baby's sense of taste, but also supplements vitamins. At this time, the baby's teeth have not fully grown, and those that are softer and glutinous can be eaten directly, but for those harder foods, the mother has to use the machine to deal with it a little. Mothers should pay attention to the high sugar content in fruit juice, and the amount should be controlled when trying it for the baby.
Add red meat appropriately.
When my baby first ate complementary food, my mother-in-law said that I should give him more food to digest well, and I must not give him meat, otherwise it is easy to have gastrointestinal problems. Later, the doctor told me that babies can eat some meat, but they need to pay attention to some skills, and they need to use a food processor to make meat puree, so that the baby can swallow it when he takes a sip in his mouth. But mothers should note that not all meat is OK, it is best to use red meat (red meat before cooking, such as pork, beef, etc.), and remember that no matter what complementary food is added to the baby, you can't eat more, and the diet of the 6-month-old baby should still be based on breast milk or milk powder.
Eating good complementary food is very important for children's growth, and whether they eat well is directly related to children's intellectual development, physical growth, and immunity. Therefore, if you want to feed a baby who is healthy and intelligent, has strong immunity, and does not like to get sick, a good complementary food book is essential. Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick book is very informative and solves almost all the problems that babies will encounter in complementary food feeding. For example, in the book, how to arrange the daily meals of babies of different ages, what time should the baby be **, and what time should the baby eat complementary food are clearly written. For babies of different ages, how to arrange the total amount of meals a day is clearly marked.
Take the 8-month-old baby as an example, what shape of complementary food should the baby eat, what kind of complementary food the baby should eat, the book lists detailed recipes, as long as the mother does it according to the book, the baby can eat nutritious and delicious complementary food.
A mother said that since she made complementary food for her baby according to the book, her baby is no longer a picky eater. Before you know it, your baby's appetite has doubled. In less than a month, the baby's face has become good-looking, not to mention, and he has grown 3 pounds of meat. Seeing that the baby's sleep has become sweet, and the little face is flushed, the mother is very happy.
In addition, each of the complementary foods in this complementary food book is designed to be reasonable, according to the baby's age to design, from the baby's six months onwards, what to eat at each meal is written in detail in the book.
The production of each complementary food is also written in detail, and the specific number of grams of raw materials needed, the process of production, and what nutrients can be added to the child are clearly written.
At the same time, it also summed up a lot of problems that are easy to occur in the process of adding complementary food, and my mother knows how to deal with it after reading it. Let your baby eat healthy and grow taller.
After receiving many Bao Ma books, I couldn't put them down, and the more I read them, the more I liked them, and I made delicious food according to the book, which was also very handy. And there are more than 200 complementary foods, which are made for children every day in different patterns, so that children can eat happily, eat healthier, and eat taller.
People who have used it say good, full of praise:
In the book, for 6 months and 3 years old baby food every week, what to eat every day are listed, scientific and authoritative and nutritious. As soon as this book came out, it was appreciated and recommended by many parenting experts, and it also made many parenting mothers love it.
With the help of professionals, even novice parents can make the addition of complementary foods handy. If you want to know more about the specific methods of pattern complementary food, you can click the link below to buy.