The Spring Festival is one of the most important traditional festivals in China, and it is also an important time for family reunions and visiting relatives and friends. During the Spring Festival, due to changes in diet, work and environment, the skin is prone to dullness, yellowing and other problems. Therefore, skin care is particularly important after the Spring Festival, especially when removing yellowing becomes the key. Here's a post-Chinese New Year skincare guide to help you stay looking good while celebrating the festive season.
1. Understand the causes of yellowing of the skin.
Yellowing of the skin is mainly caused by a variety of factors such as pigmentation, keratin buildup, oxidative stress, etc. During the Chinese New Year, these factors are more likely to appear due to changes in diet, work and environment, resulting in yellowing of the skin.
2. Choose the right skin care products.
During the Spring Festival, choose skincare products that have the effect of removing yellowing. It is recommended to choose skin care products that contain ingredients such as vitamin C, arbutin, and niacinamide, which can inhibit the formation of melanin, brighten the skin tone, and effectively remove yellowness from the skin. At the same time, it is also important to moisturize and keep your skin hydrated.
3. Pay attention to dietary regulation.
Diet is one of the most important factors in the condition of your skin. During the Spring Festival, it is necessary to pay attention to dietary regulation and eat more foods rich in antioxidants such as vitamins C, E, and A, such as citrus fruits, green leafy vegetables, nuts, etc. At the same time, it is necessary to avoid eating too much fried and barbecued foods to avoid burdening the skin.
4. Get enough sleep.
Sleep is an important time for skin repair and restoration. During the Spring Festival, due to the large number of various activities and gatherings, it is easy to cause lack of sleep. Therefore, it is important to try to get enough sleep to allow your skin to rest and repair.
5. Strengthen sun protection.
Sunlight is one of the most important contributors to skin pigmentation. During the Spring Festival, as there are more outdoor activities, sun protection should be strengthened. It is recommended to choose a sunscreen with an SPF of 30 or higher and reapply it regularly.
6. Exfoliate moderately.
Keratin build-up is also one of the causes of dull skin. During the Chinese New Year, it can be moderately exfoliated to remove dead skin cells and brighten the complexion. But be careful not to over-exfoliate to avoid damage to your skin.
7. Keep a good mood.
Feeling happy boosts blood circulation and metabolism in the skin, resulting in healthier and brighter skin. During the Spring Festival, try to keep yourself in a good mood and enjoy the reunion and joy of family and friends.
That's it for the Chinese New Year skincare guide: yellowing is all there is to it. During the Spring Festival, as long as you pay attention to the above points, you can effectively remove the yellow gas of the skin and make the skin more beautiful. At the same time, it is also important to maintain good lifestyle habits and mindset to keep your skin in the best possible condition.