The inner monologue of adults, the gift of self growth, is silence

Mondo Psychological Updated on 2024-02-01

"No one cares how you cry in the middle of the night, no one cares how many times you toss and turn in an autumn night. The outside world only cares about the result, and you ......I've heard profound words, "We have to do this. "You have to take it all by yourself. ”

Once you understand this, you will no longer try to put on a show or say understanding in front of others. Just as you can only truly understand pain if you've been pricked with a needle, true empathy doesn't exist in this world.

In the eyes of others, you may just feel less energetic or quiet than usual, but they can tell that you are going through a huge emotional tsunami inside of you, and they have no way of knowing.

All your strength is actually a cocoon of your soft heart.

Everyone has such friends. They don't laugh or play. Their lives are not without difficulties and setbacks, but they choose not to say it and are used to pretending to be strong and leaving happiness to others. and bear the pain alone.

I once read a passage that touched me deeply. "If you experience too few frustrations, you will feel that trivial things are just an annoyance. The more you experience and see the truth of the world, the less pain you will suffer. "Love. You'll get more and more. Silent and increasingly reluctant to speak. ”

All the pain in life must be borne by oneself, and all happiness must be enjoyed by oneself. The sign of a person's maturity is the ability to hide their emotions in a corner that no one knows, and even when they encounter setbacks, they are able to slowly transform their pain into inner strength. Silence is the best expression of an adult and the best gift for yourself.

This kind of silence is not a lack of self-confidence, nor is it a passive avoidance, but a kind of indifference and calmness from the depths of the heart. It comes from a deep awareness of one's own worth and an understanding that one's own happiness and well-being do not depend on the approval or understanding of others.

Having experienced the turmoil of the world, knowing how to find peace and contentment in the hustle and bustle of the world is also a kind of peace and wisdom. This silence is a unique strength of adults, and it is the best gift we can give ourselves as we change in frustration and grow in pain.

In this ever-changing world, we learn to use silence to fight impulses and strength to fight setbacks. This silence is a deep love for life and respect for self-worth.

Because we understand that only silence can make us not forget our original intention, and never forget our original intention in the face of difficulties. Only silence can keep us awake and find our way out of the hustle and bustle of the world.

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