What is the difference between the high and low tension of a badminton racket?

Mondo Sports Updated on 2024-02-21

The tension of a badminton racket refers to the tightness of the string bed of the badminton racket, which is usually expressed in Newton (N) or pound force (lbs). The higher the tension, the tighter the string bed, the less elasticity of the paddle surface, the stronger the control of the racket, but the more direct the power transmission when hitting the ball, and the higher the technical requirements for the player. The lower the tension, the looser the line bed, and the more elasticity the paddle face, the easier it is for the player to generate power when hitting the ball, but perhaps at the expense of some control. Here are some specific differences between high and low badminton racket tensions:

1.Control & Elasticity: A high-tension badminton racket provides better control as the tight string bed allows for a better grip on the ball, allowing the ball to stay on the paddle surface longer and the player to make shots more accurately. A low-tension badminton racket provides more elasticity and makes it easier for players to transfer power to the ball.

2.Strength & Skill: With a high-tension badminton racket, players need more skill and strength to control the ball, so this racket is more suitable for skilled players. Low-tension badminton rackets are more suitable for beginners or those looking to reduce the power requirements for their shots.

3.Durability: A high-tension badminton string bed is more susceptible to damage, so the durability of this racket is relatively low. The low-tension badminton string bed is looser and more durable.

4.Playing style: Different playing styles may be more suitable for badminton rackets with different tensions. For example, a player who prefers quick smashes and precise control may opt for a high-tension racket, while a player who likes to move quickly and take advantage of the elasticity of the racket may opt for a low-tension racket.

5.Health Factors: A high-tension badminton racket may put more strain on the wrists and arms, so long-term use may cause fatigue or injury. Low-tension rackets are more friendly to the player's wrists and arms.

When choosing the tension of a badminton racket, one should consider the individual's skill level, playing style, strength status, and need for control and flexibility. Usually, the standard tension range for a badminton racket is between 20-30 pounds, but this range can be adjusted somewhat depending on personal preference and the type of ball played. When changing badminton rackets, it is recommended to go to a professional sporting goods store for a tension test to find the most suitable racket for you.

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