Honey Pear Water is a healthy and delicious drink that moistens the lungs and relieves cough, clears away heat and detoxifies. Today, I would like to introduce to you how to cook honey pear water.
Prepare the materials:A pear, an appropriate amount of honey, an appropriate amount of rock sugar, and an appropriate amount of water.
Steps:
Wash the pears, peel and core them, and cut them into small pieces for later use.
Put the sliced pears into a pot, add an appropriate amount of water, bring to a boil over high heat, then turn to low heat and cook for 10-15 minutes.
Wait until the pears are cooked, add an appropriate amount of rock sugar, stir well, and cook for another 5 minutes.
Wait until the rock sugar is completely melted, turn off the heat, wait for it to cool a little, add an appropriate amount of honey, and stir well.
Notes:
1.When boiling honey pear water, do not use iron or aluminum pots, because the acids in honey will react with metals and affect the taste and nutritional value.
2.When boiling honey pear water, do not add too much rock sugar, because too much sugar will affect the taste and easily cause obesity and other problems.
3.Wait until the boiled honey pear water is slightly cooler before adding honey because the high temperature will destroy the nutrients in the honey.
4.If you want a richer taste and nutritional value, you can add some other ingredients, such as red dates, goji berries, etc.
In short, Honey Pear Water is a healthy and delicious drink that is easy to learn and can be tried at home.