Spring has arrived, and the gifts of nature are always delightful. In the north, people like to hide the smell of spring in pots, and there is nothing more irresistible than those that grow on treesVegetables。And one of the most popular spring daysDeliciousYesToon。It is said to be as early as the Han DynastyToonWithLycheeTogether they became the two major court tributes in the north and south, and they were much loved. Every spring, you can always see something fresh in the marketToonPlace it in a conspicuous place to arouse your appetite. ToonIt is not only rich in fragrance, but also rich in nutrients, rich in amino acids, vitamins and a variety of trace elements, which is beneficial to the health of the body. This unique taste of spring must not be overlooked, however, eatenToonThere are also some taboos to keep in mind. Next, let's take a look at spring eatingToonThe three "must-know" taboos, savor the fun in them.
ToonIt has a unique aroma and is very delicious when eaten. FamiliarToonshould know that many seasonings on the market, such as chicken bouillon, oyster sauce, light soy sauce, etc., can easily be overshadowed if used in excessToonitselfDelicious。Therefore, in the edibleToon, it's best to be simple and refreshing, and don't add too much seasoning. Recommend oneDeliciousHow to eat:ToonMix with tofu. First prepare freshTender tofuwithToon, cut the tofu into cubes,ToonBlanch and chop,Millet pepperAlso chopped for later use. Cook the tofu and remove it and add it againTable saltWhite sugar, chicken powder, sesame oil to taste, stir inToonCrushed andMillet pepperDrizzle with scallion oil, fresh and refreshing.
ToonIt contains more oxalic acid, which combines with calcium to form calcium oxalate, which affects the absorption of calcium. In addition,ToonIt is also rich in nitrates and nitrites, so in cookingToon, don't forget to blanch. The recommended practice to try is:ToonStir-fryEggs。will be tenderToonAfter blanching the buds, finely chop and break upEggsMixed and stir-fried, fragrantDeliciousDelicious. Pour in a hot pan with the stirredToonleaves andEggs, let it set first and then stir-fry to avoid breaking, and fry until it is formed.
ToonIt has been praised as a tribute since ancient times, and it is rich in nutrients and is springDelicious。For savingToonFirst of all, you need to remove the roots, wash them, blanch them, drain them, and then put them in a plastic bag and freeze them in the freezer to keep them fresh. However, thoughToonDeliciousIt's tempting, but you can't eat it at will. Remember "1 don't let go, 2 don't forget, 3 to eat", health is the most important thing.
Spring is a beautiful season given to us by nature. And in the spring,Toonon this treeVegetablesIt has become the darling of people's tables. Its delicious fragrance and rich nutrition attract people to pursue the taste of spring. However, in appreciating this gift of natureDeliciousWe also need to remember to eatTooncontraindications to maintain good health. Don't let go of the unique fragrance, don't forget to blanch the water, cherish the gift, and preserve it scientifically. Only in this way can we enjoy health in the good times of springDeliciousofToonThe fun it brings. May you all enjoy the spring dayDeliciousAt the same time, you can also experience the generous gifts and care of nature. May every oneFoodieYou can enjoy itGastronomyHappiness and satisfaction.