The Spring Festival is the most important traditional festival in China, where families gather to enjoy delicious food. But for people with pressure sores, dietary choices also require special attention. Today, let's take a look at what foods to eat during the Chinese New Year to speed up the healing of wounds in bedsore patients.
High-protein foods
Protein is an important nutrient for wound healing. During the Chinese New Year, patients with bedsores can eat more high-protein foods, such as fish, meat, eggs, milk, etc. These foods are rich in high-quality protein, which can provide the nutrients needed for wound healing and speed up wound healing.
Vitamin-rich foods
February** Dynamic Incentive Program Vitamins also play a vital role in the wound healing process. During the Chinese New Year, patients with bedsores can eat more vitamin-rich foods, such as fresh vegetables, fruits, etc. These foods are rich in vitamin C, vitamin E, etc., which help promote wound healing.
Zinc-rich foods
Zinc is one of the essential trace elements in the human body and plays an important role in wound healing. Patients with bedsores can eat more foods rich in zinc, such as lean meat, pork liver, fish, etc. These foods can replenish zinc, which helps to promote wound healing.
Foods with anti-inflammatory effects
Inflammation is an important stage in the wound healing process, but excessive inflammation can affect wound healing. Patients with pressure sores can eat more foods with anti-inflammatory effects, such as green tea, ginger, garlic, etc. These foods reduce inflammation and help promote wound healing.
Fatty foods
Fat is also one of the nutrients needed for wound healing. Patients with bedsores can consume some healthy fatty foods in moderation, such as olive oil, fish oil, etc. These foods are rich in unsaturated fatty acids, which help promote wound healing.
Recommended recipes
After knowing which foods are helpful for the healing of wounds in bedsore patients, let's recommend a few recipes suitable for consumption during the Chinese New Year:Sea bass soup
Materials:: 1 sea bass, ginger slices, salt, pepper.
Method: Clean the sea bass and cut it into cubes; Add water to a pot and bring to a boil, add the sea bass pieces and ginger slices, and cook until the fish turns white; Add salt and pepper to taste.
Nutritional reviews: Sea bass is rich in high-quality protein and unsaturated fatty acids, which help promote wound healing. This soup is delicious and suitable for people with pressure sores.
Salmon with garlic
Materials:: 1 piece of salmon, garlic cloves, olive oil, salt.
Method: Handle the salmon well and blot the water with a paper towel; Finely chop the garlic cloves; Add olive oil to the pot, heat it and add minced garlic and stir-fry until fragrant; Add the salmon and fry until golden brown on both sides; Add salt to taste.
Nutritional reviews: Salmon is rich in high-quality protein and omega-3 fatty acids, which help fight inflammation and promote wound healing. This dish is simple to make, delicious in taste, and suitable for bedsore patients.
Banana milk drink
Materials:: 1 banana, 200ml milk, honey to taste.
Method: Peel the banana and cut it into small pieces; Put the bananas and milk together in a blender and stir well; Add honey to taste.
Nutritional reviews: Banana is rich in vitamin C and dietary fiber, milk is rich in high-quality protein and calcium, this drink helps to promote wound healing and replenish nutrients. Note that the amount of honey added should be adjusted according to the appropriate amount of personal taste.
Tomato beef stew
Materials:: Appropriate amount of beef, appropriate amount of tomato, appropriate amount of ginger, appropriate amount of salt, appropriate amount of pepper.
Method: Cut the beef into cubes, blanch and remove the blood; Cut the tomatoes into cubes; Add water to a boil, add beef cubes, ginger slices and tomatoes, and simmer until the beef is cooked through; Add salt and pepper to taste.
Nutritional reviews: Beef is rich in high-quality protein and zinc, tomato is rich in vitamin C and antioxidants, this dish helps to promote wound healing and improve immunity. Note: The beef stewing time should be adjusted according to the appropriate amount of personal taste.
Red dates and wolfberry porridge
Materials:: Appropriate amount of red dates, appropriate amount of wolfberry, appropriate amount of rice, appropriate amount of rock sugar.
Method: Wash the rice, add enough water and bring to a boil; Add red dates and wolfberries and simmer over medium-low heat until the porridge is cooked and rotten; Add rock sugar to taste.
Nutritional reviews: Red dates and wolfberries have the effect of nourishing blood and beauty, and help promote wound healing. This porridge has a sweet taste and is suitable for bedsore patients. Note: The amount of rock sugar added should be adjusted appropriately according to personal taste.
Bedsore care details
When taking care of a patient with pressure sores, in addition to paying attention to your diet, you also need to pay attention to the following 2 nursing details:Turn over regularly: Patients with pressure sores need to turn over regularly to relieve local pressure and avoid compressing the same area for a long time. It is recommended to turn over at least every 2 hours and use aids such as cushions or air beds to reduce uneven pressure distribution. Keep **clean and dry: Clean** helps prevent infections and promote healing. Scrub the patient's body regularly, keep it dry, and avoid sweat and urine.