The year 2024 is known as the "Year of the Green Dragon".
Once in a century. It symbolizes auspiciousness and good luck.
Expectant parents who plan to prepare for pregnancy scientifically.
Please accept this pregnancy tips.
Longbao pregnancy schedule
Expectant mothers who want to get pregnant with a dragon baby must get pregnant by April 2024, and the baby's birth date is before January 28, 2025.
However, preparing for pregnancy is not an easy task, and it requires us to make changes in diet, exercise, routine, etc., to improve fertility.
1. Dietary adjustment:Nutritionally prepare for the arrival of your baby dragon.
It is recommended that during the New Year, try to avoid excessive greasy and sweet foods, eat more fresh vegetables and fruits, and ensure adequate protein and vitamin intake.
2. Exercise balance:Enhance fertility and welcome new life in the Year of the Dragon.
3. Routine of work and rest:Prepare for good lifestyle habits when preparing for pregnancy.
A good routine is also very important to prepare for pregnancy. Try to maintain the habit of going to bed early and waking up early and avoid staying up late. A good night's sleep can help the body recover and improve fertility.
4. Stress managementMaintain a calm mind and welcome the birth of a new life.
5. Pregnancy test:Make sure you're in good health and welcome your baby dragon.
In order to ensure a successful and healthy baby, it is essential for couples to have a thorough medical check-up before trying to conceive.
6. Folic acid supplementation:Scientific medicine, healthy pregnancy.
At the beginning of the new year.
I wish you all a smooth pregnancy.
Welcome the arrival of the baby dragon!