Persimmon is a common fruit that is not only delicious but also rich in nutritional value. In traditional Chinese medicine, persimmon is known as the "fruit of moistening the lungs", which has the effects of clearing heat, generating jin and moistening the lungs. At the same time, persimmon is also rich in vitamin C, vitamin A, calcium, phosphorus, iron and other nutrients, which play an important role in human health.
First of all, persimmon has the effect of clearing heat and detoxifying. Persimmon contains a substance called "tannic acid", which has an astringent effect, which can help the body remove heat toxins from the body and reduce symptoms such as fever and mouth ulcers.
Secondly, persimmons also have the effect of quenching thirst. Persimmons are rich in water and fructose, which can help the body replenish water and relieve the feeling of thirst. Especially in the hot summer months, eating some persimmons can make people feel cool and refreshed.
In addition, persimmons also have the effect of moisturizing the lungs. Persimmon contains a substance called "persimmon quercetin", which has antioxidant, anti-inflammatory, and anti-tumor effects, which can protect lung health and prevent the occurrence of respiratory diseases.
However, despite the many benefits of persimmons, there are some contraindications to be aware of. First of all, persimmons are cold fruits that can easily cause diarrhea. Therefore, people with spleen and stomach deficiency, diarrhea or poor spleen and stomach function should not eat more persimmons, so as not to aggravate the symptoms.
Secondly, persimmons contain a large amount of pectin, which is easy to combine with gastric acid to form gastric persimmon stones, which affects digestion. Therefore, patients with hyperacidity, stomach ulcers, or gastritis should avoid eating too many persimmons.
In addition, persimmons also contain a substance called "persimmon acid", which has an astringent effect and is prone to the formation of stones. Therefore, it is best for people with kidney stones or gallstones not to eat persimmons to avoid aggravating the condition.
In short, persimmon, as a common fruit, has a variety of effects such as clearing heat and detoxifying, quenching thirst, and moistening the lungs. However, due to the coldness of persimmons and the presence of some special ingredients, certain groups of people need to be cautious when eating persimmons. In daily life, we should eat persimmons reasonably according to our own physique and health status to avoid adverse effects on the body.