As the situation in all walks of life continues to improve, the number of mass traffic trips is increasing, and the situation of driving and going out to consume and eat has increased significantly, especially with the successive opening of students, the road is full of traffic, and some traffic violations and illegal behaviors have also increased.
Law-abiding motorists understand the truth of "don't drink while driving, and don't drive if you drink". In addition to drunk driving, another "road killer" that is often seriously ignored - sleepy bugs, has too little defense.
In our country, it is caused every year due to driver sleepinessMore than 10,000 traffic accidents, which directly led to more than 71,000 people majority4 seconds of sleepiness on the highway is enough to be fatal!
A traffic accident in the news is just a piece of news, or a set of cold numbers.
We all know that fatigue driving is not good, but many drivers have not experienced it personally so they don't pay enough attention to it.
However, there is an end to this:The driving is not standardized, and the relatives are in tears and ......
1. Legal costs
1. According toRoad Traffic Safety Law of the People's Republic of ChinaandRegulations on the Application and Use of Motor Vehicle Driving Licenses, for drivers who have continuously driven medium-sized or above passenger vehicles and dangerous goods transport vehicles for more than 4 hours without stopping for a rest or stopping for less than 20 minutesa fine of 200 yuan, 12 demerit points;
2. Drivers who continuously drive motor vehicles other than medium-sized or above passenger vehicles and dangerous goods transport vehicles for more than 4 hours without stopping for a rest or stopping for less than 20 minutesA fine of 200 yuan will be imposed, with 6 demerit points.
Second, the cost of harm
1. When the driver is fatigued, the judgment ability decreases, the response is sluggish and the operation error increases;
2. When the driver is tired, there will be blurred vision, backache, sluggish movements, swollen hands and feet, or lack of concentration, slow response, incomplete thinking, sluggishness, anxiety, impatience and other phenomena;
3. When the driver is seriously fatigued, he will be like falling asleep, almost unconscious, and in case of emergencies, he will not hit the steering wheel or slow down, which will lead to traffic accidents and even pay the price of life.
Third, the economic cost
1. Pay fines and driver's license demerit points;
2. In the event of a traffic accident, there will be vehicle maintenance costs, and if the person is killed, he will also have to bear medical expenses or death compensation.
To figure out when it's easiest to doze off while driving, we did a survey. The conclusion was reached:Actually 95% of people have dozed off while driving.
1. Running at high speed for a long time and with few cars and good road conditions
The most popular dozing off is driving on the highway for long periods of time, and more than 8 out of 10 riders have had similar experiences. In particular, it is most likely to get sleepy when the road is very good, the surrounding scenery is very monotonous, and there are few cars on the road.
2. Bring your own lunch and drive after you have eaten enough
The second most popular situation is more bizarre, it is actually driving after lunch, is it really a full warm mattress?
3. I didn't sleep well the night before or got up too early
Old drivers often have to get up early to drop off their children to avoid the rush hour of traffic jams, and if they just catch up with an all-night game the night before, they will definitely be sleepy the next day unless they play chicken blood. 
Therefore, in order to protect the safety of yourself and your family. Whether you're working or driving, keep your spirits up. But it's easier said than done!
The hazards of drowsy driving are mainly manifested in the following situations:
When the driver is mildly fatigued, there will be inaccurate gear shifting.
When the driver is moderately fatigued, the operation will be slow and sometimes the operation will be forgotten.
When the driver is in a state of severe fatigue, he usually subconsciously operates and sleeps for the following time periods. In severe cases, he will lose control of the vehicle.
If you don't believe me, let's take a look at the case of fatigue driving
A car rear-ended a truck, and the right front of the car drilled into the bottom of the truck, causing the hood to bulge, the windshield to shatter, and the rear bumper of the truck to deform and fall off.
After investigation, the driver of the car, Deng, and his friend were sleepy when they walked to the section of the road, thinking about persisting and persevering, but they didn't expect to get more and more sleepy until they were confused and hit the truck.
Luckily, he and his friends were wearing seatbelts and were fine. In the end, Deng was fined 200 yuan for fatigue driving, and at the same time had to bear full responsibility for the accident.
The same fatigue driving, the same rear-end collision of trucks, also happened on the highway.
After investigation by the traffic police, the car driver Qian Mou due to business needs, driving on a business trip, driving continuously on the way, and did not rest well the night before, and finally couldn't help but cause an accident when he reached the section of the road where the accident occurred.
Fortunately, Qian and the co-pilot were both wearing seat belts and were not injured. Due to fatigue driving, Qian was punished according to law and assumed full responsibility for the accident.
After the morning's work, the nerves of the human brainFatigue has tended and sensitivity has decreased
If around noon,Hunger and an empty stomach can exacerbate the feeling of sleepiness
After lunch, a large amount of blood in the human body acts on digestive organs such as the stomach and intestinesThe blood supply to the brain is relatively reduced, so there will be brief feelings of drowsiness and distraction.
At dusk, the light turns from bright to dark, and the driver is prone to visual impairment, resulting in misjudgment;
If you are driving for a long time, after a day of self-driving, you will experience tired symptoms such as dry eyes, dry throat, dizziness, and yawning;
If it is during the evening rush hour, repeated braking and starting operation, fatigue driving is likely to cause misoperation.
Midnight] From 1 a.m. to 3 a.m., the driver is physiologically prone to fatigue driving, coupled with the small traffic flow at midnight, it is easy to relax vigilance due to the empty road, and it is very easy to overspeed, plus the human body's physiological rhythm is in a state of brain retardation, blood pressure reduction, and stiffness and paralysis of the blood vessels and nerves of the hands and feet, which are all lurkingTraffic safety hazards.
1. Adjust the seat correctly
Prevent accidents at the same time, but also improve driving comfort, because long-term driving needs to maintain a sitting posture for a long time, sitting for a long time will affect the blood circulation of the legs, uncomfortable sitting posture is more likely to make people tired, so when you feel tired, enter the service area in time to rest, move your body.
2. Keep air circulation inside and outside the car
When driving at high speed, the wind noise is too loud, which not only increases the fatigue of the driver and passengers, but also affects the driving safety.
3. Combination of work and rest
When driving for a long time, the body is in a state of high tension, it is easier to get tired, reasonable arrangement of driving time and planning to drive should ensure sufficient sleep before driving, pay attention to the combination of work and rest, driving continuously for no more than 4 hours, it is recommended to enter the service area for 2 hours per trip to rest for 10-20 minutes.
And these are all preparations that need to be made before driving, so what should you do if sleepiness suddenly hits you while driving?
Sometimes you are in a hurry and have to drive, so what should you do?
If you are thirsty, drink Red Bull, and when you are sleepy and tired, you must drink Red Bull", I believe everyone is familiar with this advertising slogan, and the energy drink represented by Red Bull is widely loved by the public.
Many people have to have a few cans of Red Bull ready to drink when driving, but more and more research showsRed Bull can only relieve the fatigue temporarily, but then it will take a toll on the body. In 2014, the World Health Organization said energy drinks could be "dangerous to public health."
10 minutes: Caffeine enters the circulation, heart rate increases, blood pressure rises.
After 20-30 minutes, the caffeine level in the blood peaks. The person's concentration is improved, energetic, and more excited.
In 30-50 minutes, the caffeine is absorbed, at which point the liver absorbs the sugar and enters the blood circulation.
After 60 minutes, the effects of caffeine on the body's excitability will begin to subside, blood sugar levels will decrease, the body will feel tired, and the energy will not be as vigorous as before.
In about 5-6 hours, the caffeine content of the body will be reduced by 50%, and almost 12 hours later, all the caffeine in the body's blood will be excreted.
After 12-24 hours, symptoms such as headache, irritability, and constipation appear. This is a withdrawal symptom that lasts up to 9 days.
Caffeine is the most common component of energy drinks that promotes euphoria. The amount of caffeine in a can or bottle of energy drink is 80 500 mg (a cup of coffee of about 140 ml contains 100 mg of coffee). The sugar content in energy drinks is also high, with 27 in a 250 ml can of Red Bull5 g。
In 2014, there were more than 10,000 energy-drink-related hospitalizations in the United StatesCases, and most of the hospitalizations are young people between the ages of 16 and 39.
The bloody lesson tells usIf you want to solve the problem of drowsiness by driving long distances, drinking Red Bull is probably not the most reliable choice!
Old driver: Teaching you this little trick is more effective than Red Bull.
Isn't there an artifact that doesn't harm the body but refreshes the mind? Of course!
As a veteran driver with more than 10 years of driving experience, I have also tried many tricks in solving difficulties, but I always treat the symptoms but not the root cause.
Next, the old driver will teach you a simple 1 trick, drowsy "run away"!
We have joined hands with a professor-level research team, and after more than a year of research and testing, the formula has been adjusted 100+ times, and hundreds of driver friends have been testedOur driving pick-me-up products are finally available! himThat is: Yunnan Herbal Dendrobium Vitality Essential Oil.
It is made from plant extracts such as peppermint, ginseng, eucalyptus leaves, and aina, which can not only refresh the mind, but alsoIt can relieve motion sickness and seasickness!
Just apply and smell to get rid of fatigue and be refreshed.
A bottle about the size of a lipstick is placed in the car and can be used whenever you are sleepy.
Remove a portionin the palm of your hand. After opening the lid, the ball design does not leak or stick to the hands, which is practical and massage, and is comfortable to enjoy
Two wipes:Apply the Awakening Cream to the midriffs, temples and other areas for a long-lasting refreshment.
Three smells:The excess rejuvenating cream on your hands can be smoothed in the palm of your hand, and then put it to your nose for a deep breath, inhaling the molecules into your body, and instantly feeling the coldness sweeping over your body, achieving an immediate refreshment effect.
Motion sickness is often caused by too much odor or too bumpy in the car. We know that scents such as peppermint, lemon, grapefruit, orange and others are effective in relieving motion sickness, and these ingredientsPlant energy awakens itIt's all there.
A little smearing it on the center and temples will make people feel a sense of coolness, and when the spirit is good, it is naturally not easy to get motion sickness.
There are many refreshing products on the market, but there are very few that do not hurt ** and achieve a strong awakening effect. The best way to solve this problem is to make it with plant extracts.
Yunnan Herbal Energy Awakening CreamThe concentration of mint contained in it is more than 10 times stronger than the common mints on the market, which instantly makes you feel like ice cubes entering your throat and nose, and it is so refreshing that your scalp is numb!
The main extracts of Yunnan herbal Dendrobium refreshing essential oil are grape seed oil, rosemary leaf oil, Dendrobium officinale extract, menthol and so on.
With its perfect ingredient ratio, the smell is more fragrant and comfortable than that of wind oil essence, and it is less irritating.
Now the small shop is doing activities, **discounts!
If you are often sleepy by driving, you can prepare a few more bottles!