Adenoid hypertrophy, a seemingly common disease, causes a lot of inconvenience in the child's daily life and is not easy to detect; Especially for children, adenoid hypertrophy not only affects their physical health, but also their learning, life, and physical and mental health.
The main hazards of adenoid hypertrophy:
1. It can cause a variety of symptoms such as ear, nose, pharynx, and throat. Nasal congestion, runny nose, otitis media, hearing loss and tinnitus, nocturnal cough and tracheitis.
2. Adenoid face: due to long-term mouth breathing, the facial bone development is impaired, lack of expression, thick lips of the front teeth, etc., and "adenoid face" appears.
3. Lack of energy: It is easy to cause ischemia and hypoxia in the head, and there are phenomena such as malaise, memory loss, and slow reaction.
4. Affect growth and development: insufficient oxygen supply for brain development affects children's height and intelligence.
It is believed that adenoid hypertrophy is mainly caused by repeated stimulation of local inflammation, such as acute and chronic rhinitis, tonsillitis, allergic rhinitis, colds and other reactions.
In the eyes of Zhongping, most of the children with adenoid hypertrophy have the blockage of the spleen and stomach and the poor qi, in the final analysis, it is the constitution of the spleen and stomach weakness, the deficiency of the spleen and stomach, and the deficiency of the lungs and spleenAnd many of the reasons for these are actually "eaten".
First: Many children with adenoid hypertrophy often eat cold drinks and food for a long time in daily life, blow air conditioners, eat popsicles, etc. in summer, which will damage the spleen and yang;
Second: Antibiotics and anti-inflammatory herbs, after using too much, will also stifle the yang energy in the body, resulting in spleen and stomach deficiency and coldness, and the ability to resist external evils will decrease, thereby inducing adenoid hypertrophy;
Third: too much tonic and overeating, Zhongping said that the spleen and stomach are the foundation of the day after tomorrow, and the food eaten can be digested is nutrition, if you eat too much or have an unbalanced diet, these foods will become a kind of "poison";
Fourth: many children with adenoid hypertrophy in the outpatient clinic have the habit of drinking milk or eating before going to bed, if we sleep at night when the spleen and stomach are still digesting food, it will increase the burden on the spleen and stomach, and the spleen deficiency is easy to produce phlegm and dampnessPhlegm and dampness collect in our nasopharynx, and the adenoids naturally become hypertrophied.
Therefore, in order to prevent or control adenoid hypertrophy in children, the key to controlling diet is to ensure that children have a balanced diet and eat more whole grains, vegetables and high-quality protein; At the same time, try to avoid eating too much high-sugar, high-fat, high-protein food; Actively exercise in the sun in daily life to help boost your child's immunity.
In short, "adenoids come in from the mouth", adenoid hypertrophy in children is also eaten, and controlling dietary habits is the key to preventing and treating adenoid hypertrophy.
Adenoidal hypertrophy