Nourishing and nourishing the skin, warming the heart in winter, red dates and glutinous rice porrid

Mondo Health Updated on 2024-02-04

In the snow-covered winter, a bowl of steaming red date glutinous rice porridge can not only inject energy into the body, but also have the effect of nourishing blood and nourishing the skin, calming and calming the nerves.

List of materials: 10 red dates, 100 grams of glutinous rice, appropriate amount of rock sugar.

Preparation: The glutinous rice needs to be soaked for two hours in advance, and the red dates should be washed and set aside.

Production process: 1. Put glutinous rice and red dates into the pot and pour an appropriate amount of water.

2. Bring to a boil over high heat, then turn to low heat and simmer for 40 minutes.

3. Add an appropriate amount of rock sugar, and continue to simmer for 10 minutes.

Tips: Make sure that there is enough soaking time to make the porridge softer and more delicious.

Other dried fruits or ingredients can be added according to taste preference.

In the cold wind of the winter night, a bowl of red date glutinous rice porridge carries the warmth of home, the delicacy of maternal love and the feelings of love. This warm delicacy not only nourishes the body, but also soothes the soul and brings endless warmth. Each bite warms the heart and fills it with a sense of happiness and satisfaction. This delicious glutinous rice porridge is sure to be a beautiful moment in winter, making you feel the warmth and care of home in the cold season. In this cold winter, you might as well enjoy this delicious taste and feel the warm heartbeat.

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