What happens if you eat expired honey? Symptoms of eating expired honey.
Honey is a nutritious food, containing a lot of sugar, vitamins and minerals, which has the effects of moistening the lungs and relieving cough, moistening the intestines and laxatives, and beautifying the skin. However, if expired honey is consumed, it may have adverse effects on the body and trigger some symptoms. This article will detail the symptoms that can occur after eating expired honey.
1. The harm of expired honey.
After the expiration of honey, the nutrients in it will change, and it is easy to breed bacteria, mold and other harmful substances, resulting in the deterioration of honey. If expired honey is consumed, these harmful substances can cause harm to the body and cause various symptoms.
2. Symptoms of eating expired honey.
1.Diarrhoea.
The most common symptom of eating expired honey is diarrhea. Because expired honey is prone to bacteria and mold, these harmful substances can irritate the intestines, leading to intestinal dysfunction and diarrhea.
2.Bellyache.
Eating expired honey is also prone to abdominal pain. This is because bacteria and molds that grow in expired honey can create intestinal infections that can trigger intestinal inflammation that can lead to abdominal pain.
3.Vomit.
Vomiting may also occur after eating expired honey. This is because the harmful substances in expired honey can irritate the stomach, leading to stomach dysfunction and triggering vomiting.
4.Headache, fatigue.
Eating expired honey may also cause headaches and fatigue. This is because the harmful substances in expired honey can have an effect on the nervous system of the human body, leading to the appearance of symptoms such as headaches and fatigue.
5.Fever.
Eating expired honey may also cause fever. This is because the bacteria and mold that grow in expired honey can affect the body's immune system, causing symptoms such as fever.
3. How to prevent the symptoms of eating expired honey.
To avoid the symptoms of eating expired honey, we should pay attention to the following:
1.When buying honey, pay attention to check the expiration date and try to choose honey within the expiration date.
2.Store honey in a dry, ventilated place, away from direct sunlight and high temperatures.
3.Before consuming honey, carefully check whether there is any peculiar smell, mold, etc., and stop eating it in time if there is any abnormality.
4.For honey that has expired, throw it away decisively and do not eat it.
In conclusion, honey is a nutritious food, but it is important to pay attention to the shelf life and storage method during consumption. If expired honey is consumed, it may have adverse effects on the body and cause various symptoms. Therefore, we should pay attention to prevention, avoid consuming expired honey, and ensure good health.
Finally, the author will share with you a few honeys that I drink on weekdays, and I am fortunate to have them and you can try them.
Honey is fragrant. 
Honey Fengxiang honey, this honey is bottled in glass, the quality of honey can be seen through the naked eye, its honey source is Qinling, Shaanxi, only once a year, bees collect the flowers in the Qinling Mountains, but also hundreds of flowers. According to the local beekeepers, Mi Fengxiang is very famous in the local area, many people who drink honey are keen on Mi Fengxiang, and its ingredient list is very clean, only soil honey, without any additives, it tastes sweet but not greasy, long-term drinking can improve constipation, improve immunity, beauty and metabolism.
Xiang Bee Wall. This honey is also produced in Shaanxi, and its taste and quality are also good, suitable for making drinks.
Of course, in order to buy authentic honey with guaranteed quality, it is recommended that consumers choose formal channels to buy, such as large supermarket chains or officially authorized e-commerce platforms. At the same time, you can also choose brand products with reputation and credibility to ensure the quality and safety of the honey purchased. I hope that when you buy honey, you should not only pay attention to the first, but also pay attention to the quality and reputation of the product to protect your health.