Hawthorn tea, brewed with hawthorn as the main raw material, not only has a unique sweet and sour taste, but also contains rich health value.
Promotes digestion: Hawthorn tea contains a variety of organic acids, which can promote gastric acid secretion, help digest food, and relieve problems such as indigestion and bloating.
Lowers blood lipids: The active ingredients in hawthorn help lower cholesterol and blood lipid levels, which is beneficial for cardiovascular health and prevents diseases such as arteriosclerosis.
Regulate blood pressure: Drinking hawthorn tea often helps to maintain normal blood pressure.
Boosts immunity: Hawthorn is rich in vitamin C and other antioxidants, which can strengthen the body's resistance and boost immunity.
Boosts metabolism: Hawthorn tea stimulates the body's metabolism and helps burn excess calories to help maintain a healthy weight.
The way to drink hawthorn tea is simple and varied. You can brew dried hawthorn slices with boiling water, soak them for a while, and then drink; It can also be mixed with other tea leaves to add a unique flavor. If you prefer a sweeter taste, you can also add honey or rock sugar in moderation.
However, it is important to note that hawthorn tea, despite its many benefits, may cause stomach upset when consumed in excess. Especially for people with excessive stomach acid or a weak digestive system, it should be drunk in moderation.
Let hawthorn tea be your right-hand man on your health path and enjoy the health benefits it brings!