On a cold winter day, Grandma Li took out the family heirloom casserole and prepared to fry Chinese medicine. She said that this casserole has witnessed the health secrets of generations, in fact, every decoction is a dialogue with nature. This is not only a process of boiling medicine, but also a combination of science and art.
Although casserole is considered the first choice for decoction of Chinese medicine due to its excellent heat retention and heat uniformity, it is not the only choice. Stainless steel pots and clay pots are also good choices, as they can effectively conduct heat and ensure the effective extraction of traditional Chinese medicine ingredients. HeavyIt is important to avoid using iron pots, as iron may react chemically with certain herbs and affect the efficacy of the medicine.
Water quality requirements for decoction of Chinese medicine: clear source
Water quality has a non-negligible impact on the effect of decoction of Chinese medicine. Clear, cool, boiled or purified water is preferred because it is pure and free of impurities that may interfere with the efficacy of the medicine. Chlorine and other chemicals in tap water may cause unwanted chemical reactions with herbs, so it is best to allow tap water to settle or boil to remove chlorine before decoction.
The temperature and time of decoction of Chinese medicine: precise control
The decoction of Chinese medicine requires precise control of the heat and timing. Generally speaking, pour water into a pot, add herbs, bring to a boil over high heat, and then reduce the heat to a low simmer. In this way, the water temperature can be quickly raised, and the active ingredients in the herbs can be slowly dissolved under mild fire. For herbs that need to be heavily decocted, such as hard rhizomes, the decoction time should be extended appropriately to ensure that all active ingredients are extracted.
The Storage of Traditional Chinese Medicine: The Art of Preserving
If the decoction of Chinese medicine is not consumed immediately, it is important to store it correctly. Pour the decoction solution into a clean, dark container, refrigerate and make sure the container is tightly sealed. This maximizes the retention of potency and avoids degradation due to exposure to air or light. Note that it is best to consume the decoction within 24 hours to ensure the best effect.
The bitterness of Chinese medicine is difficult to eat, but is it appropriate to add sugar? Honey and rock sugar can be used as options to improve taste, but not in all cases. Honey has the effect of moisturizing dryness and relieving cough, and is suitable for nourishing and moisturizing the lungs. Rock sugar can relieve throat discomfort and is suitable for coughing and hoarseness. However, the key is to follow the doctor's advice, and the addition of sugar to some traditional Chinese medicines may affect the efficacy of the drug, especially for patients with abnormal glucose metabolism.
Drinking moments
The absorption and effectiveness of Chinese medicine are closely related to the time of drinking. Drinking on an empty stomach helps to absorb quickly, especially suitable for drugs that clear away heat and detoxify, soothe the liver and relieve depression. Drinking one hour after a meal is suitable for tonic drugs to avoid irritating the fasting stomach or affecting digestion. Individual differences are significant, and the adjustment of drinking time should be made according to the individual's constitution and doctor's advice.
Dietary taboos: with and without them
The dietary choices made during the consumption of Chinese medicine have a non-negligible impact on the efficacy of the medicine. Spicy and greasy foods can interfere with the absorption of Chinese herbal ingredients, while raw and cold foods may cause spleen and stomach upset. It is recommended to give preference to light, easy-to-digest foods such as porridge, vegetables and lean meats during the period of consumption to promote the effect of the drug.
Personalized Conditioning: Medicine for Different People
Traditional Chinese medicine (TCM**) focuses on individualization, and so does the use of TCM medicine. People with different physiques face the same disease, and the required drug ratio and method may be very different. The difference between cold and heat, deficiency and reality, and the five internal organs and six internal organs all need to be prescribed under the guidance of a doctor. Personalized conditioning is not only the choice of medicine, but also the adjustment of lifestyle habits, such as diet, work and rest, etc., to achieve the best results.
As an important part of traditional medicine, the complexity of traditional Chinese medicine requires us to be more cautious when using it. Following the correct drinking time, appropriate dietary taboos, and personalized conditioning principles can maximize the best effect of traditional Chinese medicine. Remember, every patient is unique, and working closely with your doctor to find the best solution for you is the key to your health.