The Spring Festival is approaching, do a good job of health protection, and prevent holiday disease

Mondo Health Updated on 2024-02-08

The Spring Festival is approaching, and many families will start the mode of visiting relatives and friends and having happy dinners. Here is a reminder to everyone that while eating, drinking and having fun, don't forget to do a good job of health protection to prevent all kinds of "holiday diseases".

During holidays, due to the large number of gatherings of relatives and friends, many citizens often overeat, smoke and drink, and stay up late to play cards, thus inducing a series of diseases such as gastrointestinal tract and cardiovascular and cerebrovascular diseases, and health lights up red. According to the medical treatment in previous years, during the Spring Festival, there will be a large increase in the number of citizens who eat bad stomach, a considerable part of which is caused by unscientific diet during the festival or staying up late continuously.

Zhu Xinyi, director of the Health Management Center of Zhongda Hospital Affiliated to Southeast University, said: "During the Spring Festival, our emergency department is also very busy, there will be various accidents, the more common is digestive system diseases, during the Spring Festival, seafood and other foods may be more, as well as beer, many people may eat more, which will aggravate hyperuricemia and even induce the formation of gout." ”

To prevent holiday diseases, dietary adjustment is the key, and food should be nutritionally balanced. At the same time, do not disrupt the original rules of life, allocate work and rest time reasonably, and maintain emotional peace. Citizens who go out to play should also pay attention to personal safety and avoid accidents.

Director Zhu Xinyi introduced: "We also have to pay attention to a lot of problems in travel, first of all, we must have an understanding of the climate of going out, because it is the season of severe winter, the temperature is the coldest, and there is rain and snow at the same time, we should pay attention to this anti-slip and fall, especially patients with underlying respiratory diseases, such as asthma, COPD, and lung gas, should pay attention to keeping warm in this cold weather." ”

The doctor reminded that during the festival, do not be too busy, try to avoid "special forces" type of tourism activities, people with underlying diseases should follow the doctor's instructions to take medicine to control their condition, and should seek medical attention in time when they have symptoms such as abdominal pain, headache, chest pain, and fatigue.

Zero Distance" reporter Wang Huasu editor Yujie).

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