Red bean soupIt is one of the best sweet soups for winter, and in this cold season, a bowl is warmRed bean soupIt can not only ward off the cold and warm the body, but also have the ability to nourish the heartReplenish bloodefficacy. Red bean soupIt is our family's favorite sugar water in winter, and few people in my hometown used to drink itRed bean soup, my mother usually only cooks red cowpea porridge, so I'm rightRed beansI don't know much about it. Later I was inDessertsThe store was drunkRed bean soupI thought it was very delicious, so I started cooking it at homeRed bean soup。This time, I willRed bean soupAdded homemadeRice cakes, made into a Japanese styleRed beansRice cake soup, very popular with families.
1. Preparation of ingredients:Red beans200 grams, yellowRock sugar60 grams, appropriate amount of water, 100 grams of glutinous rice flour, 100 grams of sticky rice flour, 150ml of water, a little corn oil.
2. ProductionRice cakes: Mix glutinous rice flour and sticky rice flour well, gradually add water and stir into a cotton wool-like dough, then knead it into a smooth state. Then put the dough inSteamerSteam for 30 minutes until translucent, then knead the dough on a greased sheet until warm and divide into small pieces.
3. CookRed bean soup: FirstRed beansSoak overnight, bring to a boil with water at a ratio of 1:5 or 1:6, then turn to low heat and simmer. WaitRed beansWhen soft, add the yellowRock sugarStir until melted for a sweeter taste.
4. FryRice cakes: Place refrigeratedRice cakesblock inSaucepanMedium, add a little corn oil and fry until fragrant, and fry on both sides until golden brownRice cakesWhen the pieces become round and chubby, they are fried.
5. Put it in a bowl and enjoy: it will be cookedRed bean soupPlace in a small bowl and add an appropriate amountRice cakes, a bowl of warmth againDeliciousofRed beansRice cake soupThat's it.
ThisRed beansRice cake soupIt's very simple to cookRice cakesThe production is not complicated, and the required ingredients are generally available at home, and they are easily available in supermarkets. And, homemadeRice cakesMoreDelicious, the taste is glutinous, with itRed bean soupMore abundant.
Red beansis a common oneWellnessIngredients have a long-term application in Chinese herbal medicine. Red beansIt has a clear heatDispel dampness, invigorating qiReplenish bloodNourish your mind and calm your mind, spleen and stomach and other effects. Red beansIt is also rich in iron and protein, which can increase hemoglobin content and promote blood circulationReplenish bloodrole.
In winter, the weather is cold, and the body's metabolism is relatively slowResistanceIt will also be relatively weak. Consume in moderationRed beansIt can provide rich nutrients and help the body strengthenResistanceto better cope with cold climates. In addition,Red beansAlso hasNourish your mind and calm your mindcan relieve anxiety, calm nerves, and help to improveSleepQuality.
Red beansRice cake soupIt's a very classic dishDesserts, not only rich in taste, but also rich in nutrients. Red beansofReplenish bloodEfficacy can help us increase the amount of hemoglobin in the bloodBoosts immunity, which is very beneficial for physical health in winter. And homemadeRice cakesIt can ensure the freshness and quality of the ingredients and increase the nutritional value of the ingredients.
By boiling a bowlRed beansRice cake soupand not only tasteDeliciousand feel the warmth andHealthpower. In the cold winter months, you can immerse yourself in both the night and the morningRed beansRice cake soupof warmth. And, make this oneDessertsThe process is also very simple and fun, which can add some fun to the cold winter months.
I hope everyone will try to make thisRed beansRice cake soupand feel itRed beanswithRice cakesof warmth andReplenish bloodbenefits: At the same time, I also hope that everyone can maintain good eating habits in winter, mix ingredients reasonably, increase nutritional intake, and maintain the bodyHealthand vitality. The beginning of every day should be warmDeliciousof