In the growth and development clinic for more than 20 years, the proportion of children with short stature due to endocrine problems such as growth hormone deficiency is very smallMost children are backward in height, which is related to the liver, spleen, and kidneys.
These children are especially suitable for the "4-dimensional height method", just like one of my follow-up visits this afternoon, who naturally grew 10 cm taller in 1 year, and both parents and children are very happy.
This child is from Northeast Liaoning, a boy, 1 year when he came to see me, 6 years old, only 112 cm, weighing 17 kg, very thin, my mother said that he was the shortest in the class, and he was sad to death.
Mom and Dad are very tall, Dad is about 178, Mom is about 162, and the child's genetic height is about 176, which is very goodThe child's growth level is far from genetic.
After a detailed consultation, I found the reason why the child does not grow up, picky eater, poor appetite, do not like to eat, repeated constipation, often pull once every 3-5 days, each bowel movement is very painful, pull out a grain like sheep poop eggs, sleep on the stomach, turn over and over, sweat a lot.
I used the "thinking growth method" to intervene in the child and follow it for a yearThe child has grown 10 cm taller, and now he is 7 years old and 122 cm, chasing a growth curve of about 170.
Traditional Chinese medicine, in the first 1-2 months, focuses on regulating the spleen and stomach for children, improving appetite, defecation, and sleep, so that children can eat first, excrete normally, and sleep peacefully.
After the child's appetite, bowel movements, and sleep are improved, it is consolidated with growth patches, focusing on strengthening muscles and bones, and promoting growth.
Nutrients before bedtime, increase the time of deep sleep, help the vigorous secretion of growth hormone, 200 mg per day, 1 hour before bedtime, warm water.
Nutrient supplements, vitamin D, calcium, given to the child every day, D in the morning, calcium in the evening.
In addition, adjust the child's dietary structure, remove fried and snacks, increase high-quality protein such as meat, eggs and milk, and match regular recipes; Insist on bouncing exercises for 30-40 minutes every day, and try to let children fall asleep before 10:30 p.m. to create a harmonious and happy family atmosphere.
Traditional Chinese medicine believes that many children's backward height is due to the weakness of the spleen and stomach or the lack of kidney yin, the spleen is the main movement, the source of qi and blood biochemistry, the main limb muscles, the kidney is the main bone and marrow, and the liver is the main tendon, and the child's spleen and stomach are weak, the kidney qi is insufficient, and the liver is not smooth, which will lead to the child's growth backwardnessEven if you lag behind by 1 cm every year, after a long time, you will be a lot shorter than your peers.
Such children can use the methods of traditional Chinese medicineStrengthen the spleen and stomach, nourish the liver and kidneys, strengthen the muscles and bones, let the children secrete growth hormone naturally, and grow taller scientifically and safely.