The future of the country and the nation lies in the young generation, and the good physical fitness of young students is the foundation for realizing the great rejuvenation of the Chinese nation. In order to improve the physical fitness of the students and let the students develop a good habit of regular exercise, the general branch of the Youth League of the New Energy Equipment College organized the winter vacation sports check-in activity of "burning calories and exercising willpower". The week-long event encouraged students and their families to put down their electronic devices and sweat on the coldest days.
Since its launch, the activity has received enthusiastic response and active participation from the majority of students. Students and parents have joined the sports craze and demonstrated their athletic talents in various forms. This not only adds fun to the more boring winter vacation life, but also enhances the interaction and communication between family members. Students work collaboratively with their families to choose an exercise that works for them. Whether it is the softness of yoga, the passion of running, the power of push-ups, the flexibility of skipping rope or the cooperation of basketball, each participant showed the positive spirit and versatile sports style of Trinity Vocational College students in their own way.
New Energy Materials 2301 Class Shukun - Cycling
I love cycling, and during the winter break, I take 1 hour out of the day to ride around the town and get some exercise and relaxation. ”
Xiong Xiaona, class 2302 of new energy vehicles, skipping rope
After the winter vacation check-in program began, I combined skipping rope with keep training, jumping rope with my family before dinner, and doing aerobic exercise with keep before going to bed. Although it is not as systematic as at school, I have not left behind my physical fitness, and I am very grateful to this activity at the school, which gave me the opportunity to exercise with my family. ”
New energy equipment 2302 class Hu Bingbing - skiing
Thanks to the college's check-in activity, I was able to get in touch with and explore a new sport. I was very impressed with this skiing experience. Not only did I learn the new skill of skiing, but I also gained a deeper understanding of nature and team spirit. I believe that this experience will have a positive impact on my future studies and life. I am also looking forward to more opportunities to explore different sports in the future and enrich my life experience. ”
New Energy Materials Class 2301 Li Hongliang
- Stick to the gym
Persistence and self-discipline turn exercise into a habit, which will not only bring you a healthy body, but also happiness from the heart. If you don't give up, it will always be with you all the way. ”
New Energy Materials Technology Class 2302 Yuan Chenxi
- Organize family badminton matches
In the process, I got to know my family better. Although the amount of exercise is not very large, I feel that my physical fitness has not decreased a lot, and with the company of everyone, I can persevere and become a better version of myself. ”
Automotive Intelligence 2201 Ban Xiao Yangxun
- Play basketball with your friends
Lying flat will feel comfortable temporarily, but exercise will make you feel very meaningful, life is endless, exercise is not stopped, exercise for a period of time every day, will allow you to have a more fulfilling holiday than others, cheer for yourself! ”
Life is endless, and movement is endless. "At all times, health is the cornerstone of life, and only by consolidating a good foundation can we continue to climb upward. Only when you have a good body can you do what you want to do and live the life you want. The week-long exercise check-in represents not only these 7 days, but also motivates us to persevere every day of our daily life and truly achieve "lifelong benefits". I hope that students can continue to exercise, maintain a positive attitude, and meet a better version of themselves in their future lives.
Text |Xia Yinjun.
Edit |Gao Yanshen |Yang Xiaoyong.