When it comes to adding complementary food to children, how could there be so much attention paid to it before. I remember that when Dabao was at that time, he ate rice noodles and egg yolks directly in 4 months, and ate a big bowl. didn't add vegetables or meat to him, and often followed the adults to eat a vegetable soup and dip steamed buns. As a result, I can eat a few dishes now, and I don't like to eat many dishes, and I am very fat. If you pay attention to the addition of complementary foods in infancy, it is estimated that this is not the result.
Therefore, Erbao is extra careful this time, and only began to add complementary food from more than 6 months, increasing the pattern little by little, looking forward to Erbao becoming a healthy baby who is not picky, not picky, and has a perfect body.
Now the standard saying is that babies need to add complementary foods after 4-6 months, and they also need to observe the development and performance of their babies to decide whether to add them at 4 months or 6 months.
The baby originally added complementary food in this way, and the first child made a mistake, and the second child could not be missed
1. Generally speaking, before 6 months, breast milk or formula milk can provide the energy and nutrients that the baby needs, but after 6 months, the iron in the baby's body has been almost consumed. The hemoglobin in the mother's body decreases, and breast milk cannot fully meet the baby's iron needs, which will affect the baby's intellectual development. At this time, it is necessary to add complementary foods to supplement iron.
2. The baby is more likely to accept the new way at about 6 months, if he grows up, the baby has an opinion, and it will be difficult to accept complementary food.
3. Adding complementary food can exercise the baby's mouth muscle ability, change from the previous sucking action to chewing action, practice swallowing ability, and promote the development of language ability.
4. Add complementary food, so that the baby can taste as much taste as possible, and will not be partial to eating or anorexic in the future, which is also to prepare for smooth weaning in the future.
1. The baby's head can stand up and remain stable. With support, your baby can sit upright so that he can swallow food easily.
2. Teething or total drooling, the salivary amylase in the saliva can decompose starch, which indicates that the baby has the ability to digest starch.
3. The baby is always hungry when he eats breast milk or milk powder, and he can't eat enough. When the amount reaches 1000 ml per day or 200 ml of milk is fed each time. Or if you are tired of milk, don't want to eat breast milk or don't want to drink milk powder, this is a signal that the baby wants to try something else.
For 6 months, add foods with a thin texture. Such as vegetable juice, vegetable puree, fruit juice, fruit puree, rice noodles, gruel, etc.
For 9 months, add minced meat, minced vegetables, biscuits, tofu, etc.
For 12 months, add thick porridge, soft rice, noodles, steamed buns, bread, minced vegetables, minced meat, etc.
Adding complementary foods is a gradual process, so don't rush it.
The principle of adding complementary food is the process from one to many, from thin to thick, from less to more, from fine to coarse, and to ensure that less salt is not sweet, light and not greasy.
For each food added, observe for 3-5 days and add another if there is no allergy. If you are allergic, you need to wait for 3 months before trying to add it, and then the baby's immunity will be strengthened again, and you may be able to tolerate this food. Don't give up any kind of food, try each one multiple times.
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity, therefore, if you want to feed a healthy and intelligent, strong immunity, and do not like to be sick baby, a good complementary food book is essential.
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should I do?
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick complementary food book is very informative and solves almost all the problems that babies will encounter in complementary food feeding.
For example, what is the basic principle of adding complementary food to babies? What are the misunderstandings of parents about adding complementary foods that are easy to enter? What are the problems that tend to occur in the process of adding complementary foods? What tools do you need to prepare for baby food? Wait a minute.
What to Eat Every Week teaches parents to avoid misunderstandings, and gives weekly recipes for complementary foods. It lists the complementary food recipes that children should eat every week from 6 months to 1 year old.
Between the age of 1 and 3 years old, various recipes such as how to supplement calcium, iron, zinc, selenium, constipation, and cough are given to children, with practical content.
The appendix also contains a quantitative table and knowledge for the addition of complementary foods.
In short, this thick book of "What to Eat Every Week of Complementary Food" is full of 215 complementary foods, full of nutrients, and a detailed explanation of the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
With a good book in hand, you will have a bottom in your heart to feed your child complementary food, especially in the half a year from the age of 6 to 1 year, how to make complementary food for your child step by step and nutritious, without parents having to worry about itBecause the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It is also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Every Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are preparing for pregnancy or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know this book "What to Eat Every Week", please click "Buy" below to learn more and make a purchase.