Tinnitus is a common hearing problem that manifests itself as a buzzing, hissing or squeaking sound at different frequencies in the ear. Traditional Chinese medicine believes that tinnitus is related to the liver, kidneys and other viscera, especially the discomfort of liver qi such as vigorous liver fire and hyperactivity of liver yang.
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1.Buckwheat. Buckwheat is a nutritious grain that is rich in nutrients such as vitamins, minerals, and dietary fiber. Buckwheat also has good medicinal value, and traditional Chinese medicine believes that buckwheat has the effects of clearing heat and detoxifying, invigorating qi and invigorating blood, and soothing the liver and regulating qi. Therefore, people with tinnitus can consume buckwheat in moderation, which can help relieve tinnitus symptoms.
2.Oats. Oats are a highly nutritious cereal, rich in nutrients such as dietary fiber, B vitamins, and minerals. Oats also have certain medicinal value, and traditional Chinese medicine believes that oats have the effects of nourishing the heart and soothing the nerves, nourishing yin and nourishing the kidneys, and soothing the liver and regulating qi. Therefore, tinnitus patients can consume oats in moderation, which can help relieve tinnitus symptoms.
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3.Corn. Corn is a common grain that is rich in nutrients such as dietary fiber, B vitamins, and minerals. Corn also has good medicinal value, traditional Chinese medicine believes that corn has the effect of strengthening the spleen and appetizing, diuresis and swelling, soothing the liver and regulating qi. Therefore, tinnitus patients can consume corn in moderation, which can help relieve tinnitus symptoms.
4.Rice. Rice is a common grain that is rich in nutrients such as starch, protein, and dietary fiber. Rice also has a certain medicinal value, and traditional Chinese medicine believes that rice has the effects of nourishing the body and invigorating qi, strengthening the spleen and stomach, and soothing the liver and regulating qi. Therefore, tinnitus patients can consume rice in moderation, which can help relieve tinnitus symptoms.
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For tinnitus patients, moderate consumption of the above grains with the effect of soothing the liver and regulating qi is very beneficial. However, it is important to note that these cereals, although they have certain medicinal properties, are not a substitute for medicines**.
If the tinnitus symptoms are severe or last for a long time, it is recommended to seek medical attention in time so that a professional doctor can formulate a suitable ** plan according to the specific situation. At the same time, patients should also pay attention to maintaining good work and rest and eating habits in daily life to avoid excessive fatigue and mood swings, so as to facilitate the alleviation and control of tinnitus symptoms.