Pork bellyIt is a highly nutritious ingredient, although it is relatively rare, but its rich nutrition should not be underestimated. Pork bellyActually pig'sBladder, known as the homology of medicine and food, inTraditional Chinese MedicineWellnesshas an important position. Pork bellyAlthough it is small in size, it contains rich nutrients, which is especially suitable for people with kidney deficiency, enuresis, weak constitution, and poor spleen and stomach function. Especially for the elderly and children, consume it in moderationPork bellyIt not only helps to strengthen the spleen and stomach, strengthen the kidneys, but also improve the body's immunity, which can be described as a tonicWellnessThe best of the best.
Pork bellyThere is a great diversity in cooking, and the common practice is stewed soup. In addition to that, it can also be usedPork bellyCook a variety of delicacies with a delicious taste and rich in nutrients. toKeelwithPork bellyThe soup stewed together is not only delicious, but also nourishingWellnessThe results are remarkable.
KeelwithPork bellyAs a soup stock, its cleaning is crucial. First of all, willKeelRinse several times with running water to ensure that the surface is cleaned of impurities. in processingKeelSpecial care should be taken to cut the bones neatly to avoid bone fragmentation. Next, the purchase is backPork bellyIt is also necessary to wash thoroughly to ensure that the inside and outside are clean to maintain the delicious taste of the soup. Pork bellyThe size is usually the size of a palm, although it is small, it has a good effect on nourishing the stomach and spleen, and is suitable for cooking for children.
The cleaning is doneKeelwithPork bellyPut in hot waterBlanchto remove odors. After that, wash thoroughly with water again and then place the followingPork bellyCut to palatable sizes and set aside. Put the processed ingredients in a clean pot, add an appropriate amount of water, and put it inSliced ginger, cover and simmer for 15 hours. After the stew is completed, the soup is rich and delicious, if the soup noodles are floated with oil, you can use a spoon to remove the surface oil, add an appropriate amount of salt to taste, and put it inGoji berriesSimmer for a while, sweet and deliciousKeelPork bellyThe soup is ready to be cooked.
in consumptionKeelPork bellyWhen making soup, be carefulKeelofBlanchThe process removes blood and impurities, making the soup more refreshing and delicious. Pork bellyAlthough it is small in size, it is rich in nutrients and is relatively scarce in the market, so you need to make a reservation in advance or rush to buy it. Especially in spring, when children are in an important period of growth and development, drinking more of this soup will help their physical development.
Pork bellyAs a nutritious ingredient, it is beneficial in tonicWellnesshas a unique effect. StewedKeelPork bellyThe soup is not only rich in taste, but also can achieve the effect of strengthening the spleen and stomach, strengthening the kidney and replenishing deficiency. Consume in moderation for the elderly and childrenPork belly, can improve the body's immunity, good for health. So, thoughPork belly**May be slightly higher, but inWellnessIn terms of health care, it is worth the money and is worth cherishing and promoting.
in the everydaylifeWhether it is a housewife or a white-collar worker in the workplace, you can choose appropriately according to the physical condition and taste preferences of family membersPork bellyand other ingredients for cooking. Through scientific and reasonable meal matching, you can not only enjoy delicious food, but also achieve healthWellnesspurpose. I hope you can get some from this articleWellnessRevelation, attentionEat a healthy dietand enjoy the delicious tastelife