Don t scramble eggs with leeks, it s a perfect match with it! Stir fry for 3 minutes until the umami

Mondo Gastronomy Updated on 2024-02-16

The first stubble of springLeeks, fresh andDelicious, is one of the representatives of spring. WhileLeekswithFunguscan bring a richer texture and taste. LeeksNot only is it tender and refreshing, but it is also rich in a variety of vitamins andMineralsIt is known as "the first fresh spring". WhileFungusIt is a low-calorie, high-fiber, low-fat healthy food, rich in vitamin C, B vitamins andMinerals, which has high medicinal and edible value. Together, the two can not only add layers of taste, but also make dishes more delicious and delicious.

In order to make thatFungusTo be cleaner, we can use the following two methods for soaking. First of all, it can be soaked in the hairFungusAdd a scoop to the waterflourand a spoonfulWhite sugarflourIt can be adsorbed wellFungusimpurities, whileWhite sugarcan be acceleratedFungusAbsorbs moisture and shortens soaking time. Secondly, you can add a spoonful of salt and a pinch to the waterWhite vinegarfor better cleaningFungusto make it cleaner. You can also use rice washing water to soak it, so that it is soakedFungusNot only is it delicious, but it's also larger and fluffier.

Soak itFungusIt needs to be rinsed with clean water before proceedingBlanchDispose. After boiling the water, willFungusPut in waterBlanch3 minutes, then remove from the water control and set aside. That's how it's handledFungusNot only is it cleaner, but it also tastes better.

ReadyFungus, start processingLeeks。First, removeLeeksrotten leaves, and then willLeeksWash and remove several times in running waterLeekssand and impurities. Next, will:LeeksCut into small pieces and separate the leaves and stems for later use. In order to keepLeeksFor taste and color, you can first put the stems in boiling waterBlanch1 minute, then add the leaves againBlanch10 seconds. BlanchAfterLeeksIt is necessary to pass it with cool water, so that it can be madeLeeksIt is more verdant and can enhance the taste.

Take care of itLeekswithFungusAfter that, you can prepareSeasoningFinish. Peel half of the garlic and chop itMinced garlic, be careful not to chop into minced garlic, retain some graininess to increase the taste. Will be 3 pcsMillet pepperWash and cut into small rings, then wash and cut 2 shallotsFinely chopped green onions。Prepare a small bowl and willFinely chopped green onionsMillet pepperMinced garlicPut the appropriate amount of white sesame seeds in a bowl and pour in a tablespoon of hot oil to stimulate the fragrance. Then add 2 tablespoons balsamic vinegar, 2 tablespoons light soy sauce, 2 tablespoons oyster sauce, 1 tablespoonWhite sugar, 1 tablespoon of salt and a little ground sesame oil, mix wellSeasoningJuice.

Finally, willSeasoningThe juice is poured inLeekswithFungusStir-fry evenly with a spatula and enjoy. ThisCold leek fungusNot only is the taste rich, but also the juice is delicious, fragrant and delicious. Seasoningin the juiceMinced garlic, shallots,Millet pepperAnd white sesame seeds add an element of flavor to the dish and make the whole dish even more enticing. ThisSeasoningThe juice can also be used to mix other vegetarian dishes or meats, making it an all-purpose dipping sauce.

It should be noted that during the production process, the soaked ones should be rubbed and cleaned many timesFungusto make it cleaner. At the same time,BlanchLeeksThe stems and leaves should be separatedBlanchto keepLeekstaste and color. Finally, try to keep the time interval between preparation and consumption as short as possible to avoid spoilage or loss of nutrients.

Cold leek fungusIt's a simple dishDeliciousThe appetizers are not only good in color and flavor, but also rich in nutrients. LeeksRich in vitamin C andMinerals, to helpBoosts immunityand eliminate fatigue. WhileFungusis abundantDietary fiberand trace elements, which help regulate blood lipids and promote intestinal peristalsis. The combination of the two can not only enhance the taste of the dish, but also increase itDietary fiberintake to promote digestion and bowel movements.

In general,Cold leek fungusIt's a simple and easy-to-do dish againDeliciousDelicious cold dishes. By rationally matching ingredients andSeasoningIt not only enhances the taste and aroma of the dish, but also increases the nutritional value of the dish. At the same time, some tips in the production process can also make the dish even betterDeliciousand health. I hope you will try to make this oneCold leek fungusand enjoy the freshness andDeliciousThe taste of spring. At the same time, we also hope that everyone will pay attention to the hygiene and handling of ingredients during the cooking process to ensure the safety and nutritional value of the dishes.

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