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Lentil fragrant herb soup: a good remedy for dispelling dampness and strengthening the spleen.
Lentil fragrant herb soup, which is a traditional Chinese medicine prescription, has the effect of dispelling dampness and strengthening the spleen, and is suitable for the symptoms of spleen deficiency and dampness. In this formula, lentils and herbs are the main herbs, which have the effect of dispelling dampness and strengthening the spleen, respectively.
First of all, let's understand the symptoms of spleen deficiency and dampness. Spleen deficiency refers to the weakening of the function of the spleen and stomach, resulting in symptoms such as indigestion and loss of appetite. Wet weight, on the other hand, refers to excessive dampness in the body, resulting in symptoms such as tiredness, indigestion, and edema. Lentil soup can help improve these symptoms by dispelling dampness and strengthening the spleen.
Lentils, warm in nature, sweet in taste, enter the spleen and stomach meridians, have the effect of strengthening the spleen and invigorating qi, and stopping diarrhea. It can help enhance the function of the spleen and stomach and improve symptoms such as indigestion and loss of appetite. At the same time, lentils also have the effect of diluting water and reducing swelling, which can help to drain excess water from the body and reduce edema symptoms.
Herbaceae, warm in nature, pungent in taste, into the lungs, stomach meridian, has the effect of dispelling dampness and dissolving the surface, promoting the lungs and dissolving phlegm. It can help dispel moisture in the body and improve symptoms such as tiredness and edema. At the same time, it can also promote the lungs and dissolve phlegm, helping to improve symptoms such as cough and phlegm.
In addition to lentils and herbs, other herbs may also be added to lentil soup to enhance its effect on dispelling dampness and strengthening the spleen. For example, Poria cocos has the effect of diluting water and dampness, strengthening the spleen and invigorating qi; Atractylodes macrocephalus can strengthen the spleen and invigorate qi, dry dampness and improve water; Epsom can help water infiltrate dampness, dissipate heat and reduce swelling. The addition of these herbs can make lentil fragrant herb soup more effective.
In modern medicine, lentil fragrant herb soup is also widely used for the symptoms of spleen deficiency and dampness. Many studies have shown that lentil fragrant soup can improve symptoms such as indigestion and loss of appetite, and at the same time has anti-inflammatory, antioxidant, antibacterial and other effects.
In short, lentil fragrant herb soup is a dampness and spleen strengthening soup that is suitable for people with spleen deficiency and dampness. Through the interaction of lentils and herbs, it can help improve the function of the spleen and stomach and remove moisture from the body, thereby improving symptoms such as tiredness, indigestion, and edema. However, it is important to note that the use of Chinese medicine should be adjusted according to the individual's constitution and condition, and it is best to do it under the guidance of a doctor. I hope that lentil soup can help people in need, so that everyone can have a healthy body and a comfortable life!
References: 1Li Shizhen. "Compendium of Materia Medica" [M].Beijing: Health Press, 2005
2.Wang Qingren. "Treatise on the Spleen and Stomach" [M].Beijing: Health Press, 2010
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