When it comes to the next meal, the tender and flavorful garlic fish fillet is bound to be the first choice in many people's minds. Tempting in colour and rich in texture, this dish is not only easy to make, but also delicious, making it a home-cooked dish that will leave you with a lingering memory.
Ingredients preparation: 1Fresh fish fillet: 500 grams;
2.Garlic: to taste;
3.Ginger: to taste;
4.Green and red peppers: to taste;
5.cooking wine, salt, light soy sauce, starch, white pepper: to taste;
6.Chopped green onion and coriander: to taste;
7.Canola oil: to taste.
Production steps: Step 1: Preparation.
1.Wash the fresh fish fillets, rinse them with water, and control the moisture for later use;
2.Finely chop the garlic and ginger, and cut the green and red peppers into small pieces;
3.Mix the cooking wine, salt, light soy sauce, starch and white pepper in proportion, and set aside.
Step 2: Stir-fry the fillet.
1.Heat the pan with cold oil, add chopped green onion, minced ginger and minced garlic and stir-fry until fragrant;
2.Add the fish fillets and stir-fry until browned;
3.Pour in the seasoned sauce and stir-fry quickly to evenly coat the sauce;
4.Add the green and red pepper segments and continue to stir-fry evenly to let the fish fillets absorb the flavor;
5.Sprinkle in a little cilantro and stir-fry a few times.
Step 3: Remove from the pan and serve on a plate.
1.Place the fried garlic fish fillet on a plate and garnish with a little chopped green onion and coriander;
2.The delicious garlic fillet is ready to be served!
Tips:1Choose fresh fish fillets for a more delicious taste;
2.When stir-frying the fish fillet, it is necessary to be quick to avoid excessive frying that will cause the fish to age;
3.The proportion of sauces can be fine-tuned according to individual tastes, increasing or decreasing the amount of seasonings;
4.Side dishes can be added according to personal preference, such as tofu, greens, etc.
Garlic fillet is simple to cook and has a delicious taste, making it a classic in a home-cooked dish. Not only is it suitable as a main dish for a main meal, but it can also be eaten with staple foods such as rice and noodles, which is nutritious and delicious. Try your hand at making it and let your family and friends enjoy this delicious dish together!