What are Apple's nemesis? Don't mix it with these foods, see it early
Apples are the most common fruits in our lives, and compared to other fruits, apples are impeccable in terms of taste and nutritional value. If you eat apples regularly, it can not only lower cholesterol and maintain cardiovascular function, but also prevent cancer. It is precisely because of this that many people have a paranoid love for Apple, but they don't know itFruits like apples are also rivals, and apples should never be eaten with these foods when eating apples.
What are Apple's nemesis? Seafood. Many friends like to eat seafood, compared with ordinary food, seafood is not only rich in nutrients, but also high in protein. The most important thing is that the fat content in seafood is very low, so no matter how much you eat, you don't have to worry about gaining weight. However, it should be noted that apples and seafood should not be eaten at the same time, because apples contain a lot of fruit acids and seafood is also high in protein, and if the two are eaten at the same time, it will cause indigestion.
Cucumber. Cucumbers contain certain enzymes. This enzyme reacts chemically with the fruit acids in apples. If you use the two at the same time, there will be obvious abdominal pain and diarrhea and other problems, for friends who have a bad stomach, you must avoid eating these two foods at the same time. If you are particularly fond of eating, you can separate the two foods from each other. Eat one food first, wait two hours before eating another.
Milk. When it comes to milk, many people's first reaction is that it is high in calcium and rich in nutrients. Although milk is a drink that can be enjoyed by all ages, it also contains a lot of high-protein substances. However, if milk is used at the same time as apples, it may reduce the body's absorption of nutrients. In addition, the fruit acids in apples will combine with certain substances in milk, and chemical reactions will also occur, which can induce indigestion.
Turnip. As the saying goes: "Eat radish in winter and ginger in summer, no need for a doctor to prescribe medicine", through this sentence, we can also understand how high the nutritional value of radish is. Compared with other vegetables, radish is not only cheap, but also has a particularly high nutritional value, but it should be noted that radish and apples must not be eaten at the same time. Because there is a vitamin C enzyme in the radish, this substance will destroy the vitamin C in the apple and affect the body's absorption.
What are the ways to pick apples? After reading the above, I believe you already have an understanding of Apple's nemesis. For friends who like to eat apples, these foods must be avoided in the process of eating apples, so how to choose when eating apples? Is the bigger apple better, or is the redder the apple better? In fact, there are also relevant skills for choosing apples, we just need to master the selection method and not make mistakes.
When buying fruits, we can also look at the stalk of the apple, which can reflect the freshness of the apple, if the stalk is light green, it means that it has just been picked from under the tree, and it is particularly fresh. However, if the fruit is yellowish or black, it means that the apple has been sitting for a long time.