Yam Pork Knuckle Soup As a home-cooked dish, pork knuckle soup is loved by people because of its delicious taste and rich nutrition. As a traditional Chinese medicine ingredient, yam has the effects of nourishing and strengthening the body and aiding digestion, and is widely used in traditional Chinese medicine dietary therapy. The combination of yam and pig's feet can not only provide the nutrients needed by the human body, but also exert a better health effect. So, what are the specific methods and effects of yam pig's knuckle soup? Here is a detailed introduction for you.
1. The practice of yam pig's knuckle soup.
Ingredients: 1 pork knuckle, appropriate amount of yam, appropriate amount of wolfberry, ginger slices, appropriate amount of salt.
Steps:1Wash the pig's feet, remove the hair, cut them into cubes, blanch them in boiling water and remove them for later use.
2.Peel the yam, wash it and cut it into segments for later use.
3.Put the blanched pork knuckles into the pot, add an appropriate amount of water, add ginger slices, bring to a boil over high heat, then turn to low heat and simmer for 1-2 hours.
4.Put the chopped yam in a pot and continue to simmer for about 30 minutes.
5.Add the goji berries and continue to simmer for 10 minutes.
6.Add salt to taste and serve.
Tips:1When simmering pork knuckle soup, you can choose to use a pressure cooker to simmer, which will shorten the simmering time while maintaining the nutrients of the ingredients.
2.When simmering, you can add some spices such as ginger slices, green onions, etc. to enhance the flavor.
3.You can cook pork knuckle soup without oil, but if you want it to be more nourishing, you can add an appropriate amount of vegetable oil to the stew.