Women will have symptoms of rapid aging after the age of forty, and there may be ** bleakness, menopause is approaching, so female friends also need to pay special attention to maintenance at this time, so how to anti-aging for 40-year-old women? Let's give you a detailed introduction.
1. Sunscreen in all seasons
Sunscreen work is not only needed in summer, there will be ultraviolet rays all year round, as long as you go out, you should do a good job of sunscreen, which can also make our skin whiter and tenderer, long-term exposure to the sun, will make the skin age quickly, it looks very old, and those who are fair-skinned and do not look old, sunscreen work will do a good job.
2. Pay attention to your diet
In terms of diet, pay attention to balanced nutrition, pay attention to a healthy diet, eat more fresh fruits and vegetables, increase the proportion of coarse grains in staple foods, appropriate intake of meat, eggs and milk, and maintain a balanced and nutritious diet every day. It is very important to maintain the figure and slow down the aging of the face.
3. Don't stay up late
With the continuous and increasing pressure of modern women, many women work very hard in order to achieve excellence in their work, and staying up late has become commonplace. There will also be some girls who often stay up late to catch up on dramas, in fact, these situations are understandable, but if girls often stay up late, it may cause a series of symptoms such as dark circles on the girl's face and poor mental state.
4. Use hexapeptide cream in the morning and evening
This cream can moisturize and change the state of the skin, its ingredients are very mild, sensitive friends can also use it with confidence, this cream has been around for decades, and the effect is safe and reliable.
This cream uses herbal extracts such as centella asiatica and kudzu root, which has a better moisturizing effect on the skin, the cream is light and delicate, the upper face is refreshing and non-greasy, deeply nourishing the skin, and the absorption effect is very good, and the skin is moisturized all day after use.
Don't be fooled by its simple appearance, stick to it to gradually improve rough skin and brighten dull complexion!
In fact, our domestic skin care products are not only affordable to the people, but also the effect of the materials is real, which is not inferior to foreign onesBig brand skincare,If you have a bad skin condition and want to improve your skin condition, you can give it a try.
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