Salmon roe is a nutritious and healthy ingredient that contains a variety of nutrients that are beneficial to the human body. Moderate consumption of salmon roe can provide the protein, vitamins, minerals and unsaturated fatty acids that the body needs, which has certain benefits for maintaining good health and preventing diseases.
Today I will share the delicious recipe for salmon roe:
Prepare the materials:
Salmon roe.
Appropriate amount of green onion, ginger and garlic.
Cooking wine, light soy sauce, dark soy sauce, sugar, salt, chicken essence to taste.
Appropriate amount of water starch.
Specific steps:
Rinse the salmon roe, remove any excess fascia and blood, and cut into small pieces for later use.
Finely chop the green onion, ginger and garlic and set aside.
Heat the pan with cold oil, add the green onion, ginger and garlic and stir-fry until fragrant.
Add the salmon roe and stir-fry until browned.
Add cooking wine, light soy sauce, dark soy sauce, sugar, salt, chicken essence to taste, stir-fry evenly.
Add an appropriate amount of water, bring to a boil over high heat, reduce heat to low and simmer for 10-15 minutes until the roe is cooked through.
Finally, add water starch to thicken, and the juice can be removed from the pot.
Tips:
1.Salmon roe is more fishy, so use green onions, ginger and garlic to stir-fry until fragrant to remove the fishy smell.
2.When simmering, use low heat to avoid rotting.
3.Finally, thickening will make the juice thicker and taste better.
The preparation of salmon roe is relatively simple, but you need to pay attention to the heat and seasoning. Prepared salmon roe is delicious and nutritious, making it a delicacy.