To control yourself from loving someone too much, you first need to understand your emotional situation and recognize your emotional needs and dependence. This can be achieved through self-reflection and psychological counseling.
Second, learn to maintain proper distance and independence. Don't let the other person take over all of your life, keep your interests and social circles in mind. At the same time, learn to think independently and make decisions independently, and don't rely too much on the opinions and ideas of the other party.
Also, learn to control your emotions and expressions. When emotions fluctuate greatly, you can relieve your emotions by taking deep breaths, meditating, etc. When expressing your emotions, you should learn to use appropriate language and methods to avoid causing unnecessary pressure and distress to the other party.
Also, keep thinking rationally and calmly. Don't get carried away by feelings, and always remind yourself of the other person's strengths and weaknesses and whether it is worth paying more affection. If you find that the other party is not worthy of paying more affection for yourself, you should stop the loss in time and find a more suitable partner.
Finally, believe in your own worth and charisma. Don't ignore your strengths and strengths because you love someone too much, always maintain a confident and positive attitude, and look for more opportunities and possibilities.
In short, controlling yourself not to love someone too much requires a lot of hard work and practice. Only through continuous self-growth and improvement can we better control our emotional destiny.