Winter is a big challenge for sensitive skin rosacea, especially erythematous and neurogenic red perm, which may have been well controlled before, but as a result, as soon as the temperature drops down and the indoor and outdoor temperature difference is too large, it will start to heat and heat again as soon as it is cold and hot, and it will not go away for a long time.
Some people will also have sudden flushing of the face when sleeping at night, commonly known as "night burning".
Solution] It is best not to adjust the temperature of indoor air conditioning and heating too high, open a small window for ventilation when sleeping, or prepare a small fan, do not turn on too much wind speed, and blow in the direction of the bed to let the air circulate.
If you enter a large amount of places and have red perm, it is recommended to leave the current environment as soon as possible and find a place with good air circulation and slightly lower temperature, and in most cases the red perm can subside on its own.
When the redness is obvious, you can apply a cold compress for a short time, and you can use ice water in your mouth to cool down, but do not apply ice.
Apply moisturizer several times when the face is red and hot, it is not recommended to apply it thickly, and try to choose a moisturizer that is fragrance-free and not very heavy.
Try not to wear a mask for a long time, and take it off after wearing it for a period of time to let ** breathe.
It is not advisable to look in the mirror repeatedly when it is red, the more you look at it, the more uncomfortable it becomes, on the contrary, the more you ignore it, it may be better.
Even in winter, you should do a good job of sun protection, and it is best to choose hard sun protection.