Hello everyone, I'm Xiaoshi. As the saying goes, "a pork belly has 10 medicines", and if you take a pork belly in the spring every year, you can have good luck and good health throughout the year, and your body will become better.
Traditional Chinese medicine thinksPork belly has the effect of strengthening the spleen and stomach, replenishing weakness and enhancing physical fitness, for example:
1. Strengthen the spleen and stomachThe pork belly is sweet in taste, slightly warm in nature, and returns to the spleen and stomach meridians; Replenish weakness, strengthen the spleen and stomach; It is used for fatigue, diarrhea, diarrhea, thirst, frequent urination, pediatric chancre and other symptoms.
2. Qi replenishment:According to the experience of Wang Yuying, a food doctor in the Qing Dynasty, if a pregnant woman has insufficient fetal gas, or who repeatedly suffers from semi-parity and false winners after delivery, it is most suitable to use pork belly to simmer and cook it like mince, and take it frequently.
Now it happens to be a good day for the New Year, and every household has basically slaughtered pigs, cattle and sheep to celebrate the New Year, and the pork belly at this time can come in handy.
The pork belly practice shared with you today is different from the previous pork belly practice, neither fried and eaten, nor stuffy eating, according to the snack to teach everyone's pork belly practice is not only spleen and appetizing, but also has a good therapeutic effect, it is also very simple to do, convenient and not cumbersome, you will like it after reading.
Recipe recommendation: loofah pork belly soup
Step 1: Prepare a sun-dried loofah, like this kind of edible loofah, it is recommended that you go to the vegetable market or pharmacy to buy, it will be relatively pure and there is no trace of artificial processing, do not go to the supermarket to buy, the loofah sold in the supermarket is generally processed for washing dishes, and there is no nutritious ingredients that are not suitable for soup.
Step 2: Then we cut the loofah into palm-wide chunks, put it in a plate and soak it in water for a while, and then release the ingredients of the loofah.
Step 3: Clean the pork belly first, and then put in the starch to rub it comprehensively, which can effectively remove impurities and some odors on the surface of the pork belly, and then clean the pork belly with cleaning.
Step 4: After cleaning the pork belly, we use hot water at fifty or sixty degrees to scald the mucus on the surface, if there are some yellow films on the surface of the pork belly, remember to scrape it clean with a knife, otherwise it will easily affect our eating taste.
Step 5: After the pork belly is cleaned, our loofah is almost soaked, and then we remove the seeds from the loofah, squeeze the water in it by hand and put it aside for later use.
Step 6: Next, we stuff the loofah into the pork belly, and then use a larger needle and thread to sew it tightly.
Step 7: Put the pork belly in the casserole first, if there are chickens and ducks at home, you can also put a chicken and duck leg into it, and then put in two slices of ginger and some peppercorns, add water to the end of the pork belly three or four cm, and then we cover the lid and boil the water over high heat, and then turn to low heat to cook it for an hour and a half.
Step 8: After an hour and a half, our pork belly is fully cooked, you can see that the whole soup is very sweet and white, and the aroma of pork belly and loofah has been completely boiled out of the soup.
Step 9: Then we take the pork belly out of the casserole, cut the pork belly with a knife and take out the loofah, cut the pork belly into small slices and put it in the casserole.
Step 10: After the cut pork belly is put into the casserole, we can cover the lid and boil the soup again, sprinkle in the appropriate amount of salt to adjust the flavor before leaving the pot, and then you can put it on a plate and enjoy.
Step 11: The pork belly boiled out in this way is very soft and smooth and tough, the bite is chewy and chewy, the soup is very fresh and delicious, we use the loofah to make soup, or a very good Chinese medicine material, has a good blood activation, channeling, wind dispelling effect, and pork belly together to make soup is delicious and nutritious, therefore, no matter how expensive it is, you have to eat it, eat it once a year, don't miss it.
Conclusion: In winter, eating it is better than "ten chickens", and you can eat it once a year, no matter how expensive it is, you must be willing to eat it!
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