When the friends around Xiaoguo's mother take care of the child, they often wonder if the baby is deficient in calcium, whether the baby is deficient in zinc, and as a result, they blindly give the baby calcium tablets and zinc supplements, but there is a problem. When raising children, they are most afraid of parents blindly following the trend and relying on experience.
When Xiaoguozi's mother took the baby for a physical examination, the doctor said that the child has these three appearances, which is a lack of calcium, and parents have to attach great importance to it, otherwise the child's growth will be more affected.
1. Children are stunted
Children often have a variety of routine physical examination items, once the child is told that the growth and development of the child is significantly slow, and the height or weight is too different from the norm, it is necessary to pay attention at this moment, which may be caused by calcium deficiency.
2. Poor physical fitness and easy to get sick
There is also an obvious symptom of calcium deficiency in children, that is, poor physical fitness is easy to get sick, such as low-grade fever, fever and cold, or aphthous ulcers. At this time, it is best to take the child to the hospital immediately for a check-up, and effectively supplement iron under the guidance of the doctor, and not blindly fill the child.
3. Love to gnaw on strange things
Calcium deficiency in children can occasionally manifest itself in a penchant for nibbling on something strange, such as a common old loveBiting fingers, biting clothes, even moreSome children continue to eat hair, soil, sand and gravel.
Many parents will think that they are naughty and troublesome when they find out, and even beat and scold their children, in fact, if parents find that their children have such behavior, they should consider their children firstWhether there is a zinc deficiency in the body
At the age when children are just born, they are usually breastfed, and when they are a little older, they will be added complementary foods. If children are unable to meet their zinc intake in their daily lives, they are susceptible to calcium deficiency. There is also a probability that as the child grows older, their need for nutrients will become more, and if it is still filled in the original way, there is no way to meet the child's requirements.
Mothers should know that if the child has symptoms of zinc deficiency, it means that the child's zinc deficiency is very serious, and if necessary, zinc can be supplemented under the guidance of a doctor. In order not to let the child be deficient in zinc, usually the mother should pay attention to food supplementation, and when the child's zinc deficiency is not very serious, she should give the child more foods with high zinc content to help the child supplement zinc.
In addition, foods with high sugar and salt will interfere with the child's absorption of zinc, so it is best for the mother not to add too much seasoning to the child when making complementary food.
When the child is 6 months old, parents can add complementary food to the child, not more than 8 months at the latest, and in the process of adding to the child, it should be gradual and gradual, from less to more, from thin to thick, from fine to coarse, from one to all kinds. In addition to complementary food, it must be gradually added when the child is physically and mentally healthy and has normal digestive function, and the child should not be forced to eat.
Parents must put some thought into it, because the baby is still very small, the digestive tract is not perfect, so parents should carefully choose complementary food, screen out the suitable baby and easy to digest, there are also rich zinc complementary food, so that the child will not be deficient in calcium.
Babies under the age of 3 happen to be the first period of physical and intellectual development, and eating good complementary food is very important for the growth of children. Whether the complementary food is eaten well is related to the child's brain development, physical growth, and immunity, therefore, if you want to raise a healthy and intelligent, strong immunity, and do not like sick babies, a better complementary food book is indispensable.
This problem comes again, many mothers because of lack of work experience, or lack of parenting knowledge, do not know how to regulate the baby's stomach, so what should be done?
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book, Liu Changwei, a nutritionist and graduate student of pharmacology from Nanjing Children's Hospital, and this book has been strongly recommended by pediatric expert Zhang Silai and others.
This very thick book of complementary foods is relatively rich in content, and basically overcomes all the problems that babies will encounter when raising complementary foods.
For example, what is the basic principle of baby plus complementary food? What are some of the most accessible complementary foods and misconceptions that parents have? What problems are easy to arise in the complementary food link? What special tools do you need to prepare for baby food? These.
What to Eat Every Week teaches parents to prevent misconceptions, and gives a weekly recipe for complementary food. It lists the recipes of complementary foods that children should eat every week from 6 months to 1 year old, with text, detailed instructions, simple and easy to learn.
Between the age of 1 and 3 years old, various recipes are given on how to give children calcium supplements, zinc, iron, zinc, selenium, constipation, cough relief, etc., and the specific content is easy to use.
There are also some supplementary provisions with quantitative tables and knowledge of complementary foods.
All in all, this very thick "What to Eat Every Week" ** with text, 215 complementary foods with many patterns, complete nutrients, and a detailed description of the nutrients and functions contained in each complementary food, children like to eat, adults are easy to understand.
In the hands of a good book, feeding children to eat complementary food has a bottom in their hearts, especially in the half year from the age of 6 to 1 year, how to make complementary food for children from shallow to deep, nutritious and comprehensive, without the need for parents to workSince the recipes are clearly arranged each week, parents only need to follow along, and the delicious and nutritious complementary food can satisfy the child's appetite.
This book is loaded with a short **, and it is also very convenient for the elderly to use.
**It is also very cost-effective, only 69, you can ensure the nutritional combination of children's complementary food, why not?
What to eat every week for complementary food" can be used for three years. The book of complementary food for children must be original, because the health of children is precious.
Expectant mothers who are preparing for pregnancy or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know this book "What to Eat Every Week", please click "Buy" below to learn more and make a purchase.