People who have these 3 manifestations when sleeping should pay attention, which means that your spleen is already weak! Today, Dr. Jia will teach you a trick to strengthen the spleen and invigorate qi, and get rid of spleen deficiency!
The first manifestation is drooling while sleeping. Because the spleen mainly transports water, it has the effect of regulating the metabolism and balance of water, once the spleen is weak and cannot transport water, it will lead to excessive dampness and frequent drooling when sleeping. Such people are often accompanied by symptoms such as lack of food and loose stools, malaise, fatigue and fatigue, so at this time, it is necessary to infiltrate water and dampness, and strengthen the spleen and stomach.
The second manifestation is the inability to sleep at night when tossing and turning. Once the spleen and stomach are weak and the function of the stomach is abnormal, the food will accumulate in the stomach and cannot be transported, forming stagnation, and it is easy to toss and turn at night and cannot sleep. Such people often have symptoms such as bloating, abdominal pain, irregular stools, and belching and acid swallowing. If you only occasionally overeat, or eat too much greasy food to have these symptoms, you can refer to a Bohol pill to eliminate food stagnation; However, if you often accumulate food, you can refer to a spleen strengthening pill to promote the movement of the spleen and stomach to return to normal.
The third manifestation is that they always like to sweat when sleeping, and such people may have spleen, lung and qi deficiency. We say that the main qi of the lungs is in charge of the opening and closing of the intestines, and it also has a certain fixing effect on the fluid. Once the spleen qi is weak and cannot generate enough subtle qi to nourish the lungs, the lung surface will not be solid, and the intestines will be abnormal, and such people are particularly prone to sweating when they sleep at night. In addition, the physical fitness is also relatively poor, easy to get sick, dare not see the wind, and so on. At this time, you can refer to a jade screen particle to invigorate qi and strengthen the spleen, strengthen the lungs and sweat.
Well, that's all I have to share with you today, I hope it helps you, and we'll see you next time!
The first lesson of the new year