As the old saying goes, "the liver is good for life", because the liver is a very important organ in our body, and it undertakes many physiological functions. However, our current standard of living is much better than beforeThe pace of life is also particularly fast, all kinds of **. Working overtime at night, staying up late, or staying up late to watch dramas, going out for a walk, and seeing the food on the roadside stalls can't walk. Some bad lifestyle habits will cause a certain burden on our liverIn this case, we should protect our liver. 
If there is a problem with the liver, it will also bring many diseases to our body. raiseIn addition to the usual life and rest, appropriate outdoor exercise, and maintaining a happy mood, the liver can also eat some liver-protecting ingredients in the diet, and the dish we share today is coriander. Coriander, also known as coriander, is an ingredient with a unique aroma and special medicinal properties. Generally we use it as a condiment, and its nutritional value is also very high. 
Coriander has a unique smell that people who like it can't put it down, while those who don't like it are like durian and avoid it. Coriander its medicinal value is very highIt is rich in vitamin C, carotene and minerals, which have good antioxidants, sterilization, eliminate toxins and free radicals in the body, reduce and relieve the burden on the liver. 
Today, we boiled coriander and goose eggs together, which improved the taste and nutrition. The protein of goose eggs is very rich, and there are a variety of nutrients in it, which have a good heat clearing and detoxification, and also play a vital role in the repair and regeneration of the liver. Stir-fry goose eggs and coriander together, which is very nutritious, which can effectively regulate the metabolic balance in the body and alleviate the adverse effects of liver fire. Prepare the ingredients:
Coriander, duck eggs, salt, cooking wine, cooking oilHere's how:1.Coriander is also called coriander, and the taste is very delicate. We often wash it, then add some soy sauce, vinegar, and sugar to stir it and mix it well, so that a cold salad of coriander will be served. Today, the coriander is no longer cold and ready to be fried in the pot, and the flavor is unique after it comes out of the pot. After preparing the coriander, pick out the weeds inside, wash it with water, and cut the washed coriander into small pieces and set aside. 
2.A goose egg can top three or four eggs, break the goose egg into a bowl, add a little salt, and cook wine to remove the smell. Stir it again, mix well, and then put in the chopped coriander leaves. 
3.Put the coriander leaves in a pot, stir it with chopsticks, stir well, mix the coriander well and set it aside. 
4.Pour oil into the pan, shake the pan when the oil is hot, and then put in the prepared egg mixture. Stir the egg mixture so that it lays flat under the pan and slowly fry over low heat. 
5.Fry the ingredients until the bottom is golden brown, then turn another side for it. Once the eggs are golden brown, we can shovel them with a spatula, cut them into small pieces, and set them aside. 
In this way, a fresh and delicious coriander omelette is completed, and the eggs made are very delicious, and the coriander has a unique flavor, and the taste of the whole dish is particularly delicious.