Nowadays, the mainstream aesthetic concept of society is biased towards the first, because thinness can not only beautify the image, but also reduce the incidence of some diseases. However, with the abundance and variety of cuisines, it is easy for people to overeat and lead to obesity. Zou Shiming's eldest son, Xuan Xuan, was a standard in the eyes of the public at first"Little fat man"He has curly hair, a round face, and chubby feet. After participating in the program "Where Are You Going, Dad", Xuan Xuan attracted the attention of many netizens, who not only praised Xuan Xuan, but also called on Zou Shiming to pay attention to his son's diet and not let him embark on the road of obesity.
With the news of netizens**, we can see that Xuanxuan succeeded** and became a handsome and upright young man. His facial contours are clearer, and his body lines are more prominent, and he has perfectly counterattacked to become a new male god whose appearance is not lost to Xiao Xianrou. Many netizens commented:"There is'Potential stocks'It's called Xuanxuan, people are just playing fat, and ordinary people can't compare. "
However, the "China Childhood Obesity Report" pointed out that there are an estimated 4.76 million obese children aged 0 7 years in China's large cities; The number of school-age children over the age of 7 who are overweight and obese reached 34.96 million. This shows that childhood obesity is a serious problem. So, what are the causes of obesity in children?
First of all, children often consume high-calorie foods such as chicken leg burgers, etc. These foods are not only high in calories, but also difficult to digest, and children can easily become overnutrient and obese if they eat too much. Parents should not take their children's diet lightly, and should control their snacking and reduce the intake of high-calorie and high-fat foods.
Secondly, the lack of exercise in children is also one of the causes of obesity. With the popularity of electronic devices, children are less inclined to go out and exercise, and a mobile phone or a computer can meet almost all their entertainment needs. Despite the improved quality of life in families these days, children exercise less, which prevents them from burning body fat, leading to constant weight gain. It can be seen that parents should try their best to encourage their children to play sports, and it is best to let them gradually enjoy sports. You can accompany your children to exercise together, so that they can feel the fun of exercising and relax.
First of all, obesity can affect a child's appearance. The most direct impact of obesity on children is that the facial features become less three-dimensional, and the body will look bloated. Although being a little fat can look cute, being overweight is a concern.
Secondly, obesity can cause children to have low self-esteem. If the child is too obese, he may be teased by relatives and neighbors, and the child can tolerate it when he is young, but when he is a little older, he will feel embarrassed and easily develop an inferiority complex.
On top of that, obesity has the potential to trigger a number of diseases. Although obesity is not a disease in itself, it can sometimes be fatal to children. Obesity may lead to breathing difficulties and, in severe cases, even a lack of oxygen during sleep, endangering the child's fragile life. In addition, diseases such as hyperlipidemia, hypertension and diabetes are also more likely to occur in obese people, and studies have found that these diseases tend to occur at a younger age.
Every child is an angel for their parents, and we hope that these little angels will not be bothered by obesity, and they should maintain a healthy diet and grow up happy. How to help children establish healthy lifestyle habits and reduce the incidence of obesity is an urgent problem to be solved. Parents should guide their children to develop good eating and exercise habits to create a healthy and happy environment for their children to grow up.
Overall, Xuanxuan's successful case reminds us that the problem of childhood obesity needs to be taken seriously. This problem has a long-term impact on a child's appearance, mental and physical health. It is hoped that more parents will be aware of the seriousness of the problem of childhood obesity and actively participate in the management of their children's diet and exercise, so that their children can grow up healthily. Now let's join the discussion, what do you think should be done to be more effective with children?