The rapid acceleration of the pace of society and the increasing pressure of life have become a common real challenge faced by people today. This fast-paced lifestyle makes people more likely to feel anxious and uneasy, especially for female friends in addition to facing a complex social environment in their daily life, they may also encounter health problems such as weakness of the spleen and stomach, lack of qi and blood, etc., if these health problems are not dealt with in a timely and effective manner, it will greatly affect our body and quality of life.
Let's take a look at the symptoms of weak spleen and stomach and lack of qi and blood in women.
1.Symptoms such as stomach bloating, belching, nausea, and loss of appetite are common, especially after eating.
2.Weakness of the spleen and stomach and lack of qi and blood are often accompanied by a feeling of fatigue, and it is difficult to recover energy even after resting.
3.Lack of qi and blood can affect the normal function of the heart, leading to emotional instability, sadness, anxiety, irritability, etc.
4.Lack of qi and blood leads to poor complexion, and often appears pale and dull.
5.Dryness: Lack of qi and blood will also affect the supply of nutrients, resulting in dryness and roughness.
6.Lack of qi and blood may lead to light menstrual bleeding, prolonged or irregular periods.
7.Lack of qi and blood will affect the blood supply to the brain, causing symptoms such as dizziness and dizziness.
When these symptoms are bothering you, don't worry too much. Although a lack of qi and blood may make our bodies appear weak, the good news is that with proper conditioning, we can improve the condition. Especially for those female friends who are looking for a natural way of health, Genki tea is undoubtedly a great blessing. These carefully blended teas not only taste pleasant, but also go a long way in helping to rejuvenate and rejuvenate. Next, I will introduce you to three high-quality Genki teas on the market, which will be your right-hand man in your pursuit of health and vitality.
1.Qiao Yuankang eighteen-flavor red ginseng Ejiao vitality tea.
Qiao Yuankang Eighteen Flavors Red Ginseng Ejiao Yuanqi Tea is taken from selected raw materials from Bozhou, Anhui Province, among which 18 precious ingredients such as red ginseng, Ejiao, and double-petaled roses are like gifts from nature, which are integrated into this small jar. Each material is carefully selected, retaining the most original fresh quality, and then upgraded nitrogen-filled packaging with real materials, it is like locking the essence of nature into a safe, always maintaining freshness and vitality.
Qiao Yuankang Eighteen Flavors Red Ginseng Ejiao Yuanqi Tea is not only a tea, but also a talisman. For women, it is like a heart-warming medicine in the small abdominal distension and pain during the aunt period; After blowing the air conditioner for a long time, the cold air enters the body, and it is like a warm flame; In the fatigue and fatigue of busy work, it is like a cup of sweet nectar. Whether it's dry hair loss, cold hands and feet, poor sleep, shortness of breath and fatigue, it can solve them one by one.
2.Osmanthus and red date tea:
Osmanthus has the effect of regulating qi and blood, and red dates can nourish qi and blood, and the combination of the two can improve the symptoms of weakness of the spleen and stomach and lack of qi and blood.
3.Goji Berry Rose Tea:
Goji berries have the effect of invigorating qi, nourishing blood and brightening the eye, and rose has the effect of invigorating blood and regulating menstruation and moisturizing the skin, and the combination of the two helps to regulate the deficiency of qi and blood.
The above three kinds of vitality tea have the effect of nourishing qi and nourishing blood, regulating the spleen and stomach, female friends can choose the appropriate vitality tea according to their own situation, and use it as a health drink in daily life, which helps to alleviate the symptoms of weakness of the spleen and stomach, lack of qi and blood, and improve the level of physical health. At the same time, while drinking Yuanqi tea, you should also pay attention to a balanced diet and maintain good work and rest habits in order to better maintain your health.