Bad emotions don't go away, they just contagious, and even circulating. Many times, when a person is getting worse and worse, he or she falls into the trap of bad moods. Learning to control one's emotions is a person's greatest cultivation and the deepest blessing of a person.
A bad temper can bring many harms. First of all, temper discord can lead to a relationship breakdown. When a person has a bad temper and often loses his temper and gets angry, it can easily cause quarrels and conflicts, which may eventually lead to the breakdown of intimate relationships. Whether it is a family relationship or friendship and love, it needs to get along well and be tolerant, if one party has a bad temper, it is difficult to maintain a healthy and stable relationship.
Second, a bad temper can lead to emotional turmoil and affect social success. When a person's emotions are uncontrollable and they are often in a state of anger or anxiety, it is difficult to get along with others pleasantly. Socializing requires peace of mind and emotional stability to build good interpersonal relationships and gain recognition and support from others.
In addition, a bad temper can also cause harm to physical health. According to the theory of traditional Chinese medicine, being short-tempered can lead to poor liver qi and the formation of stagnation, which in turn affects the health of the body. Being in a state of anger for a long time can deplete the energy in the body, make people mentally exhausted, physically exhausted, and even lead to various physical discomforts or diseases.
A bad temper is not only harmful to others, but also to oneself. Those who are short-tempered tend to be anxious and fail to do things, further exacerbating the vicious cycle of bad emotions. This state is simply a terrifying endless loop.
Nowadays, whether it is related to other people or one's own health, the good or bad temper is worth paying attention to. Learning to control your temper not only helps you maintain good relationships, but also helps you maintain your physical and mental health.
We need to cherish the time we have, even in the face of loss. If you think too much in your heart, there will be complaints everywhere; If you have a relaxed mindset, it's always sunny. Life is all about learning to face it calmly, and there is no big deal. How many things are bad in temper?
We can take inspiration from the stories of historical figures. Although the young Lin Zexu was diligent and studious, he was too impatient, and he was often angry because of one or two unsatisfactory words. His father, Lin Binri, told him a story about how two big men sent a young man to the government and accused him of being a heinous and unfilial son. The judge was upright and impatient, and in a fit of rage, he ordered the young man to be beaten fifty times without an explanation. When she left the courtroom, an old lady rushed into the courtroom on crutches and cried, "Please save us!" Just now, two robbers broke into my house to steal cattle, and my son found them and wanted to send them to the government, but they were taken away by the robbers. Only then did the judge realize that his temper had been taken advantage of.
Lin Zexu suddenly realized, and later he hung a handwritten plaque in the conspicuous place of the study "Control Anger". This story profoundly tells us that a bad temper often leads to misjudgment and impulsive behavior, and we should learn to control our temper and avoid being taken advantage of by others.
So, whether it's for the sake of maintaining a good relationship, or for our own happiness and health, we need to learn to control our temper. Having a gentle and peaceful mind can not only help us better face the difficulties and challenges in life, but also bring more happiness and satisfaction to ourselves and others.