Ingredients: 300 gramsGlutinous rice, 20 gramsShiitake mushrooms, 150 gramsPork, 60 gramsBratwurst, 100 gramsCelery, 120 gramsCarrotsToast skinIn moderationSeasonings(Salt, chicken essence, pepper.)Light soy sauceOyster saucePut the shallots in finely chopped.
1. Place 300 gramsGlutinous riceSoak in water for two hours after washing, 20 gramsShiitake mushroomsSoak in warm water in advance, drain and steam for 40 minutes.
4. Stir-fry the diced pork until it changes color, then addBratwurstSaute until fragrant, then addCeleryCarrotsShiitake mushroomsStir well, add salt, chicken essence and pepperLight soy sauceOyster sauceMix well and add toGlutinous riceStir well.
5. TakeToast skinSpread onGlutinous riceRoll into long strips, cut into small pieces and fry until golden brown and crispy, ready to serve.
Expanding:MushroomsNot only does it have a unique flavor in cooking, but it is also rich in varietyAmino acidsand vitamins that helpBoosts immunityShiitake mushroomsAs a nutritious ingredient, it not only increases the delicious taste, but also helps regulate cholesterol and prevent cardiovascular diseases. Through ingenious craftingToast skinGlutinous riceRoll, a variety of ingredients are fused together, the taste is rich, the aftertaste is endless, not only adds color to the table, but also is a nourishing and healthy dish.
Ingredients:Peanuts500 gramsFungusIn moderationCelery4 rootsCarrots1 rootSeasonings(Green onion, ginger, garlic.)Millet spicySichuan peppercornsOctagonal, dried chilies, salt,Light soy sauce, balsamic vinegar,Oyster sauce, sugar).
1. Place 500 gramsPeanutsSoak in water for 30 minutesFungusCeleryCarrotsDice and set aside.
2. Prepare green onions, ginger, garlic, etcMillet spicySichuan peppercornsOctagonal, rightFungusWait after cleaning treatment; PeanutsAfter cooking, soak for two hours.
3. WillPeanutsDrain after cooking, withColored vegetablesMix well and addSeasoningsIt is ready to eat.
Expanding:FungusYesBoosts immunity, reduce blood lipids, anti-aging and other effects, withCeleryThe fragrance is crisp and the taste is excellent. PeanutsIt is a good ** combination of protein and mineralsVegetablesA variety of nutrients that are both delicious and healthy. ThisCrispy celeryMatchingFunguswithPeanuts, bright color, rich taste, refreshing and appetizing, is a touch of beautiful scenery on the spring table.
Ingredients:CabbagePork bellyGreen and red peppersGinger, garlic,Sichuan peppercornsSeasonings(Salt.)Cooking wineLight soy sauceOyster sauceSteamed fish in soy sauce
2. Add to the potPork bellyRefining, joiningSichuan peppercornsAfter stir-frying until fragrant, sauté the meat and put it inGreen onions, ginger, garlic, chiliSauté until fragrant.
3. JoinCabbageStir-fry over high heat and pour inCooking wine, add salt, and add saltLight soy sauceOyster sauceSteamed fish in soy sauceMix well and remove from the pan.
Expanding:CabbageRich in dietary fiber and vitamin C, it can promote digestion and strengthen immunity, and the natural taste of fruits and vegetables makes the table full of life. MatchingPork bellyThe fragrant and glutinous taste andGreen and red peppersThe color matching, the taste is rich and full. Cooking process variousSeasoningsThe fusion makes the dishes more delicious and delicious, which not only retains the fresh and sweet taste of the raw materials, but also fully enhances the layering of the taste, bringing a double enjoyment of taste and vision.
Ingredients: water spinach, garlic, chopped pepper, seasonings (salt, cooking oil).
2. Pour oil into a hot pan and stir-fry minced garlic until fragrantChop peppersto joinWater spinachStir-fry, season with salt and serve.
Expanding:Water spinachRefreshing and refreshing, high in plant fiber, rich in chlorophyll and vitamins, it helps to cool off the fire, increase appetite, and is a seasonal darling on the summer table. GarlicwithChop peppersThe spicy seasoning makes the original lightWater spinachIt adds a sense of layering and taste impact, and the simple stir-frying technique highlights the most authentic taste of the ingredients.
2. Pour oil into a hot pan and add itSeasoningsStir-fry over low heat until fragrant, then add againLiquor, sugar, stir well and then bottle and refrigerate.
Expanding:Minced garlicThe sauce has a strong flavor and unique seasoning, which is suitable for a variety of pairingsStaple food, cold dishes, is a common condiment in home cooking. Millet pepperwithBig red peppersThe combination not only retains the spicy taste, but also adds color, and plays a role in the seasoning of the dietGastronomyrole. The simple production process is convenient and practical, and the aroma is tangy, which adds a special delicacy to each dish.
Summary part: Spring health, focusing on nourishing the liver, choosing ingredients suitable for the season and cooking carefully is the first choice to improve physical health. In cooking, we pay attention to the seasoning and nutritional combination of dishes, which not only satisfies the taste, but also fully absorbs various nutrients. FungusShiitake mushroomsWater spinachand other ingredients are rich in fiber and vitamins, which can promote intestinal peristalsis and enhance resistance, which is an excellent choice for nourishing the liver. MatchingPork bellyBratwurstand other meat ingredients, which not only add richness to the taste, but also supplement protein and necessitiesAmino acidsto form a nutritional balance with meat and vegetables. Through ingenious craftingCabbage, garlicWater spinachand other fresh and refreshing dishes, so that the way of health is full of vitality and charm. Rong'er'sGastronomySharing is not only about the teaching of cooking skills, but also about the deep understanding of ingredients and health, so that each dish becomes a representative of healthy eating and brings people a good enjoyment on the tip of the tongue. Looking forward to more excitingGastronomyShare, let's enjoy the magic of food together and feel the good times of spring.