The source of all diseases is often hidden in one word - "cold". For many patients with chronic diseases, their physical condition often presents a paradoxical phenomenon of internal cold and external heat. This phenomenon is especially obvious in daily life, they are prone to fire, especially the teeth will come from time to time with bursts of pain, and the bright lipstick cannot hide the weakness inside the body. Hair loses its original shine and becomes yellow, and problems such as bad breath and athlete's foot follow.
As the seasons change, their bodies seem to become more sensitive. The winter cold was unbearable for them, and the summer heat made them feel uncomfortable. The limbs were weak, as if even the strength of the fist had disappeared, and the sense of power seemed to be lost with the yang energy in the body. It feels like a tree lacking vitality, languishing and lacking vitality.
In the eyes of Chinese medicine, this state is called "yang deficiency". For people with yang deficiency, the whole body seems to have lost its vitality, and the voice is short of breath and low, as if even speaking has become a laborious thing. In their bodies, Yang Qi is insufficient, and Yin and Cold Qi prevail, causing all systems of the body to be in a low state. This state not only affects their physical health, but also affects their quality of life. Therefore, for these people, regulating the body and increasing yang energy has become an urgent problem for them to solve.
When we take a closer look at the current situation, most people only see the external heat and therefore think that the fire needs to be lowered. However, this perception only scratches the surface and fails to dig deeper into the root causes. In fact, the external heat is caused by the excessive cold of the internal organs, which forces the vitality that was originally hidden deep in the kidneys to the outside of the body. As the driving force of life, the adequacy of vitality is directly related to our health status.
Imagine that the energy is like a raging flame that should be deeply stored in the kidneys, providing us with a constant flow of energy and warmth. However, when the cold is too heavy, the flame is forced to leave its hiding place and spread outward, creating the phenomenon of external heat that we feel. This is the so-called "Yuanyang Waiyue".
Therefore, we should not just look at the surface heat image, but also think deeply about the reasons behind it. It is important to reduce fire and clear heat, but it is more important to regulate the cold qi of the internal organs, so that the vitality can return to its original position. Only in this way can we truly achieve balance and harmony in our bodies and stay away from the troubles of disease.
In this process, we need to pay attention to protecting our vitality and avoid overconsumption. At the same time, we should also pay attention to adjusting our eating habits and lifestyle to reduce the cold in the internal organs and create a good environment for the return of vitality. Only then can we truly embrace health and vitality.
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