How to choose Tai Chi and how long it takes to learn it

Mondo Health Updated on 2024-03-06

Many people want to know how long it takes to learn Taijiquan, what Taijiquan is good to learn, and whether you need to apprentice to learn Taijiquan.

First of all, we must know what our needs are to learn Taijiquan, if it is just for exercise, everything else is not important, we can learn the movements according to **, and after learning the movements, we can slowly enter the Yiqi practice of Taijiquan.

If it is to learn Tai Chi real kung fu, it is best to find a master who has real kung fu to teach.

How long does it take to learn Taijiquan, what faction Taijiquan to learn depends on the purpose of your learning and the effect you want to achieve, Taijiquan is a kind of Yin and Yang movement, static and virtual reality, guidance, exhalation, conform to the natural physiological machine, so that people can be physically and mentally exercised sports, there is no good or bad.

Therefore, if beginners want to learn Tai Chi faster and better, no matter what faction, it is better to choose a Tai Chi routine to learn, and it is meaningless to have more and not be refined.

I have seen a lot of Taijiquan**, Yang-style Taijiquan moves lightly, runs slowly, coherent and even, stretches in the garden, breathes naturally, does not use force, coordinates completely, seeks tranquility in motion, and combines rigidity and softness, so I chose 85-style Yang-style Taijiquan to learn, play this set of boxing for about 25 minutes, exercise moderately, I have been learning this set of boxing for three months, every day without interruption, currently I can punch breathing to play a complete set of boxing, I wanted to record my own ** to share, scoundrels are not used to boxing in front of the camera.

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