Purple cabbage is a refreshing and delicious summer dish that is loved for its unique fuchsia hue and rich nutritional value. Below, let me give you a detailed introduction to how to make delicious cold red cabbage.
First of all, we need to prepare a red cabbage, remove the old leaves from its outer layer, and then cut it into thin strips. In the process of cutting red cabbage, we should pay attention to keeping the blade sharp, so that the shredded red cabbage will be more delicate. Next, we put the shredded red cabbage into a large bowl, add the appropriate amount of salt, then stir well with our hands and marinate for about 10 minutes. This will make the red cabbage out of the water and have a more crisp texture.
While marinating the red cabbage, we can prepare some other spices. In a small bowl, add an appropriate amount of light soy sauce, vinegar, sugar and sesame oil, and stir well until the sugar is completely dissolved. The amount of these seasonings can be adjusted according to personal taste, if you like to be sour, you can add more vinegar; If you like it sweeter, you can add more sugar.
When the red cabbage is marinated, we pour the water out of it, then pour the seasoned sauce into a bowl and stir well with chopsticks to make sure that each shredded red cabbage is evenly coated with the sauce. At this time, we can taste the taste, and if we feel that the taste is not enough, we can add some salt or other seasonings appropriately to adjust.
Next, we put the mixed red cabbage on a plate and gently press it with our hands to give it a certain shape. Then, we can use a knife to cut the red cabbage into even small pieces, which makes it more convenient to eat.
Finally, we can sprinkle some chopped green onions or coriander leaves on top of the cold red cabbage as a garnish to add to its aesthetics. At the same time, these chopped green onions or coriander leaves can also add a touch of freshness to the cold red cabbage.
At this point, a plate of delicious cold red cabbage is ready. It has a bright color, a crisp texture, and a delicious taste, making it perfect as an appetizer or side dish. In the hot summer, a plate of refreshing and delicious cold salad with red cabbage can not only relieve the heat and cool down, but also provide rich nutrients for our body.
Purple cabbage is rich in vitamin C, vitamin E and a variety of minerals, which have many benefits for our body. For example, vitamin C can boost our immunity and help us fight off disease; Vitamin E is an antioxidant substance, which can delay aging and maintain firmness; Minerals play an important role in the health of our bones, teeth and blood.
In addition, purple cabbage is also rich in anthocyanins, which are natural antioxidants that can help us remove free radicals in the body and reduce cell damage, thereby preventing the occurrence of many chronic diseases. Therefore, regular consumption of red cabbage is very beneficial for our health.
In conclusion, cold red cabbage is an easy-to-learn, delicious, and nutritious summer cold dish. It is very suitable both as a home-cooked meal or as a delicacy for entertaining guests. I hope everyone can enjoy the deliciousness and health brought by this refreshing and delicious cold salad of red cabbage in the hot summer.