In diabetic nephropathy, blood sugar control is an important measure to slow the progression of kidney damage.
Here are some ways to control your blood sugar:
1.Medications**: People with diabetic nephropathy can use oral hypoglycemic medications or insulin to control their blood sugar as recommended by their doctor. Commonly used oral hypoglycemic drugs include sulfonylureas, biguanides, thiazolidinediones, -glucosidase inhibitors, meglitinides, and dipeptidyl peptidase-4 inhibitors. In patients with renal dysfunction, the choice of drug should be cautious, avoiding sulfonylureas and biguanides in favor of drugs that are less excreted through the kidneys.
2.Dietary control: Reasonable dietary control is an important means of controlling blood sugar. People with diabetic nephropathy should limit their protein and sugar intake and choose a low-fat, low-salt, high-fiber diet. Eat a diet dominated by complex carbohydrates, such as whole grains, vegetables and fruits, and avoid excessive intake of simple sugars. In addition, controlling the total number of calories in the diet and maintaining an appropriate weight can also help control blood sugar.
3.Exercise: Moderate physical activity can improve insulin sensitivity and help control blood sugar. Diabetic nephropathy patients can choose aerobic exercises that are suitable for them, such as walking, jogging, swimming, etc. Pay attention to monitoring blood sugar before and after exercise to avoid hypoglycemia.
4.Monitor blood glucose regularly: Patients with diabetic nephropathy should monitor their blood glucose levels regularly and adjust their drug dosage and dietary control based on the results. Blood glucose monitoring can help patients understand their blood sugar control and adjust their regimen in time.
It should be noted that patients with diabetic nephropathy should work closely with their doctors in the process of controlling blood sugar and carry out individualized ** programs according to their own conditions.
At the same time, regular re-examination of kidney function and related indicators, as well as comprehensive health management, are also needed to slow down the progression of diabetic nephropathy.