As a traditional Chinese medicinal material, wolfberry is also an ingredient that is widely used in stewed soups. With different ingredients, wolfberry can exert different effects, but it is also necessary to pay attention to its contraindications.
Black bean and wolfberry pork rib soup, this soup has the effect of nourishing the kidney and nourishing the blood, brightening the eyes and improving the essence, suitable for people with kidney deficiency and dizziness. However, people who are damp and hot and prone to fire are better to drink less.
Codonopsis wolfberry black chicken soup, this soup can nourish qi and blood, benefit the shrewd eyes, and has a good nourishing effect on people with qi deficiency and blood deficiency. However, people with colds and fevers should not eat it.
Gastrodia wolfberry pigeon soup, this soup can calm the liver and quench wind, puzzle and calm the nerves, suitable for people with dizziness, insomnia and forgetfulness. However, people with strong liver fire and high blood pressure should drink with caution.
Goji berry leaf pork liver soup, this soup can clear heat and detoxify, brighten the eyes and nourish blood, suitable for people with red eyes, swelling and pain, and anemia. However, people with spleen and stomach deficiency and indigestion should not eat too much.
Goji berry lily soft-shelled turtle soup, this soup can nourish yin and moisten the lungs, clear the heart and calm the nerves, and is suitable for people with dry lungs, dry cough, upset and insomnia. However, people with heavy dampness and heat and phlegm should drink less.
Goji berries with stewed soup do have many benefits, but it is also important to choose the right soup according to your physique and health. At the same time, it is also necessary to pay attention to drinking in moderation to avoid excessive discomfort.
When choosing a goji berry stew, you should understand your physical condition and needs, and choose a soup that suits you. At the same time, it is also necessary to pay attention to the combination of ingredients and cooking methods to ensure the nutrition and taste of the soup.