1.What is a migraine
Migraine is a common neurological disorder. The clinical features of migraine include: reversive, mostly unilateral moderate to severe throbbing headache, often accompanied by nausea, vomiting, fear of light and fear of sound.
2.The occurrence of migraine may be related to these factors
Diet: Diet is the most common cause of migraines, such as some foods containing nitrites, caffeine or alcohol, which often stimulate the constriction and relaxation of blood vessels, and pull the nerves around blood vessels, thus inducing migraines.
Hormones: The occurrence of migraine is closely related to hormonal changes in the body. Due to the physiological characteristics of female patients, the hormonal changes in the body are significantly higher than those of men, and the onset of some female patients is directly related to the menstrual cycle, which is called menstrual migraine.
Heredity: 60 80 Patients with migraine have a family history, and their relatives are also 3 6 times more likely to develop migraine than the general population.
Emotion: The fast-paced social environment and work pressure often make people's brain nervous and emotionally tense, which leads to the occurrence of migraines.
Weather and environmental changes: Wind, cold, humidity, heat and other climates and drastic weather changes are also easy to induce migraines.
3.The dangers of migraines should not be underestimated
Migraine is a chronic and often lifelong condition that can lead to widespread health loss, reduced quality of life, and family burden, and has become a major health problem worldwide.
4.Migraines can't**, but they can be prevented and treated
Adequate and good sleep;
Avoid irritation from bad food or drugs;
Avoid sitting for long periods of time, and do cervical spine exercises often;
moderate exercise, such as aerobic exercise, jogging, brisk walking, swimming;
Adjust mood and stabilize mood;
In summary, the International Classification of Headache Disorders, Third Edition (ICHD-3) classifies migraine into 6 types, the most common being migraine without aura. Not all headaches are migraines, and migraines need to be differentiated from other primary, secondary, and medication overuse headaches. Migraine is a chronic disease that is usually lifelong and cannot be controlled, but can be effectively controlled with a sustained and regulated condition. If you experience symptoms of headache or malaise, it is recommended that you go to the hospital for a professional diagnosis and**.