Some runners said that they weigh 120 pounds, and the road run is no more than 10km each time, which of these running shoes is more suitable, Boost, Nimbus, GT2000 and CUMULUS? Is it that after running for a period of time, you can lower the grade, how long do you need to change your shoes, and which running shoes are durable?
Weighing 60kg is a medium-weight runner, it is generally recommended to choose sub-top running shoes, and if you want a stronger cushioning experience, you can also choose top-of-the-line running shoes.
Among the four running shoes mentioned by this running friend, Nimbus, GT2000 and CUMULUS are ASICS running shoes, while BOOST is Adidas's running shoes.
Nimbus and Cumulus are ASICS' cushioned running shoes, which are suitable for runners with high arches and insufficient pronation in their running style, and are friendly to beginners. The difference is that Nimbus is a top-of-the-line cushioned running shoe suitable for runners with a heavy weight of more than 80kg; The CUMULUS is the next best cushioned running shoe for small to medium weight runners up to 80kg.
The GT2000 is ASICS' second-top support running shoe, suitable for small to medium-sized runners with low arches and over-pronation of their running style.
The runner did not specify his arch type and running form, if it is a normal foot and normal running form, then it is recommended to give priority to the ASICS sub-top running shoes CUMULUS and GT2000.
As for how long you need to change your shoes, generally speaking, each pair of running shoes has its service life, and the service life is generally about 800-1000 kilometers.
In addition to ASICS running shoes, there are many domestic running shoes that are also very good, very durable, and cost-effective, such as Xtep 2000 kilometers and Bimai Expedition 40 plus and ANTA Champion running shoes are both very worthwhile.
Here is a detailed introduction to these running shoes for your reference.
ASICS gel-cumulus 25
Suitable foot type: normal foot, high arch, varus.
Suitable for: small and medium-sized runners within 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: The newly upgraded Gel-Cumulus 25 has stronger cushioning and comfort than its predecessor. The gel cushioning rubber built into the midsole has been upgraded to ASICS' new technology PureGel cushioning rubber, which has stronger cushioning performance and a softer, lighter foot feel.
The midsole material has been upgraded from FF Blast to FF Blast Plus foam, and the full-palm configuration is adopted, which is lighter and cushioned, providing runners with more energetic cushioning and a lighter foot feel.
Lightweight, engineered mesh upper design for comfort, fit and breathability. The sole is an Ahar wear-resistant rubber outsole, and the heel is also made of more abrasion-resistant Ahar rubber, which is lightweight, wear-resistant, and has strong grip.
ASICS GT-2000 12
Suitable foot type: normal foot, low arch, valgus.
Suitable for: small and medium-sized runners within 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: ASICS GT-2000 series is a sub-top support running shoe, compared with previous generations, ASICS has made a new upgrade to the 12th generation. The midsole has been upgraded to a lighter FF blast+ cushioning foam that provides better cushioning and resilience while reducing weight.
The gel cushioning glue built into the heel has also been upgraded to a lighter and softer puregel cushioning glue, which provides runners with stronger cushioning and a softer wearing experience. The midfoot stabilization technology has been upgraded from Litetruss to a 3D guidance system, which strengthens the stability of the running shoe, effectively prevents excessive foot pronation, and allows runners to take up and fall more smoothly.
XtepTwo thousand kilometers
Shoe weight: 221g (size 41).
Midsole Material: ACE Cushioning Technology.
Suitable for: beginner runners, advanced runners.
Usage scenarios: daily jogging, long-distance training.
Features: Xtep 2,000 kilometers is positioned as a training shoe, suitable for daily jogging and long-distance training, its predecessor is Xtep 360, because of the general reputation, after re-tuning, renamed Xtep 2,000 kilometers.
The midsole uses XTEP ACE cushioning technology, which has a rebound rate of up to 70%, and the cushioning performance and resilience performance are better than similar products on the market, providing runners with sufficient and long-lasting cushioning rebound and surging foot feel for long-distance training.
The more rigid TPU stabilizer is embedded in the midfoot to effectively improve the support performance and torsion resistance of the running shoe, and combined with the heel Gangbao support structure design, it can enhance the stability of the feet when landing, thereby reducing the risk of injury when changing gears and cornering.
The size 41 shoes weigh only 221g, which is 14g lower than the Xtep 360, and they feel lighter when running. The upper wrap is also better, which can adapt to the foot shape of various Chinese people. The slip resistance, grip and wear resistance of the CPU outsole are very good, and it is not a problem to run 1500 kilometers at the marathon level.
BimaiExpedition 40 plus
Suitable for foot type: normal foot high arch.
Suitable for: beginner runners, runners with a large weight of more than 80kg.
Usage scenario: long-distance jogging of more than 10 kilometers.
Features: The midsole of the running shoe is made of Boom Fly aliphatic TPU foam, which has a light foot feel, moderate softness and hardness, excellent cushioning resilience, and no obvious attenuation for a single 10 kilometers. The widened bottom, built-in Harbor Treasure in the heel** and raised side walls on both sides of the front and back paws provide stability and support. It is suitable for heavy weight runners and beginner runners, and the pace is between 5 and 8 minutes.
Ultra-light rubber outsole, wear-resistant and anti-slip, lightweight increased by 10%, the upper is MONO yarn with a single layer of mesh, light and breathable, good heat dissipation, and it is not stuffy when running in summer.
ANTA Champion Running Shoes 2generations
Shoe weight: 240g (size 41).
Suitable for: beginners, runners with a large weight of more than 80kg.
Usage scenario: about 10 kilometers of daily jogging.
Features: The Champion 2 is ANTA's latest top-of-the-line cushioned running shoe, which has a good foot feel and excellent cushioning, making it suitable for beginners and heavy weights. Jogging within 10 kilometers is the best, and the cushioning will not attenuate, and beyond 10 kilometers, the cushioning will show signs of attenuation.
The midsole is equipped with a full-palm nitroedge midsole with an energy return of up to 84%, with a forefoot of 22mm, a hindfoot of 32mm, and a heel difference of 10mm between the front and rear feet.
Built-in torsion-resistant TPU support plate and heel reinforcement design provide strong support and landing stability for the midfoot heel. The twisted weave upper is used for great strength and breathability, and the last wraps comfortably, and the breathability is better than that of the Champion 2Pro.
The outsole is LTR liquid anti-slip rubber outsole, combined with the well-designed dragon scale outsole pattern, the wet anti-slip performance is excellent, the wear resistance is good, and the grip is strong.
I'm @海子哥, an obese man who loves running and pays attention to running shoes, and is committed to running**, but my appetite is too good, and the effect is not good, but every time I finish running, I am energetic, refreshed, and very nice!
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