In the flower-filled wet market, a green and eye-catching vegetable caught my eye, and it was highly prizedAsparagus。The crisp texture, delicious taste, light and refreshing, full of juice, makes it difficult to resist one bite after another. Every April,AsparagusIt is the most tender and sweet, and it can be called a delicacy of the year. AsparagusIt has the reputation of "the king of health dishes" and is known as the best product for health preservation. It contains selenium, which not only prevents cancer, but also stops itCancer cellsdiffusion, which has an excellent anti-cancer effect. **Friendly to the people, with a variety of food methods, suitable for stir-frying, cold dressing, stewed soup and other cooking methods, suitable for all ages. Moreover,AsparagusIt also has the effect of detoxification and beauty, and is rich in dietary fiber, which can help eliminate belly fat. In addition,AsparagusOr richFolic acidAs little as 5 sticks contain more than 100 microgramsFolic acidIt can meet 25% of the daily needs of the human body, which is especially beneficial for preventing stroke and reducing high blood pressure. For middle-aged and elderly people who need calcium supplementationAsparagusIt is also an excellent choice for strong bones, per 100 gramsAsparagusContains 375 mcgVitaminsk, can replace those who don't like to eat calcium tablets, is an excellent calcium supplement**. However,AsparagusIt belongs to high-purine foodsGoutPatients should not eat more, and failure to eat it carefully will lead to a rapid increase in uric acid, which will be inducedGout。Everyone should eat and cherish it according to their own circumstancesAsparagusThe nourishing effect of caring for the health of the body.
Every spring,AsparagusRising spikes grow, like the buds of the earth, crystal clear, as if the natural jadeite is dotted in the green nature, giving people a fresh and elegant visual enjoyment. Its verdant greenery shows a kind of vitality of life, making people feel as if they are in a pastoral area full of vitality, breathing the most primitive breath of nature.
will be whiteAsparagusPut it in your mouth, bite into it, and the crisp texture instantly fills the whole placeTaste buds, as if you can feel the pleasure of bubbles jumping on the tip of your tongue. The juice bursts out from the delicate texture, bringing a hint of sweetness, leaving a burst of fragrance in the mouth, and the aftertaste is endless, as if it is thereAsparagusWalk through the ocean and feel itAsparagusA unique and wonderful flavor.
AsparagusA variety of what's includedVitaminsMineralsFolic acidand other elements, providing our body with all-round nourishment, quietly enhancing immunity and resisting the invasion of diseases. InAsparagusThe green contains the secret of health, every rootAsparagusThey are all gifts from nature, nourishing our bodies and transmitting the power of health.
AsparagusNot only a healthy ingredient, but also oneGastronomyEnjoy. Either wayStir-fried spiced pork, stillBoiled fresh and tender asparagus, that fresh aroma, that crisp and tender taste, can always make people's appetite move, endless aftertaste. While enjoying delicious food, I am also quietly protecting my health, which is realizedTaste budsDouble satisfaction with the body.
The seasons change,AsparagusAppearing in turns, different seasonsAsparagusBring different tastes and nutritional values, tender shoots in spring, crispness in summer, fresh fragrance in autumn and winter, every biteAsparagusThey are all gifts from nature. As the seasons change, we are constantly enjoying the gifts of nature and feeling the seasonsGastronomyunique charm.
Pick the tender onesAsparagus, clean, peel and cut into pieces, with an appropriate amountSeasoning, cooking out one by oneDeliciousDelicacies are not only enjoyableGastronomyThe process is also a moment to experience the fun of cooking. Every stir-fry, every boil, it's rightlifeLove, yesGastronomyThe enthusiasm makes people feel as if they are in a lively cooking sceneGastronomyEndless fun to bring.
in the everydaylife, from the purchaseAsparagusFrom that moment on, it quietly put the health preservation,DeliciousBlended intolifein the details. Every single courseAsparagusofGastronomy, and not only rightTaste budsThe enjoyment is also the care of health and the care of the body. LetAsparagusThis "king of health dishes" has truly become uslifean integral part of the world that brings moreDeliciousNourish, let the body inTaste budsHarvest the power of health. 2500 words.