Chinese New Year is a time of laughter and laughter, when family and friends gather. We are also busy visiting relatives and friends every day, enjoying the strong human touch, and gathering with family and friends to chat. 
And during the Spring Festival, we should not ignore the health of the body, during the Spring Festival when visiting relatives and friends, it is essential to eat a variety of food, the whole Spring Festival down to gain a lot of weight, at this time we have to recommend eating more cauliflower. 
Cauliflower, it is highly nutritious, **affordable, and it is very suitable to eat it during the Spring Festival. Cauliflower is also rich in vitamins, dietary fiber, and minerals, which are very helpful for the improvement of the body's immunity. It can enhance immunity, prevent colds, strengthen bones, detoxify and laxative, relieve constipation, protect the liver and eyes, and have the benefits. There are many ways to make cauliflower, and today I will share with him a delicious and delicious soup. 
Prepare the ingredients:Cauliflower, oysters, shrimp, celery, salt, sesame oil, starch, soy sauce, oyster sauceHere's how:Cauliflower is in season now, and our family eats it every day. Prepare a small flower of cauliflower, and then cut it into small pieces with a knife, if you cut into small pieces, it is convenient for children to eat, and then put the cauliflower in a pot after cutting it and add some water to soak. Because the cauliflower is gathered, it is easier to dispose of the bacteria inside by soaking it, and after the cauliflower is cleaned, we will take it out and wash it several times with clean water, wash it, and put the washed cauliflower aside for later use. 
Oysters are abundant all year round, and now winter is the season for plump. We are close to the sea, so the oysters are dug up from the nearby sea. Just wash the oysters a little and set them aside. Prepare a few small dried shrimps, wash the dried shrimps, then remove the shrimp line, process the shrimp shells, and put the shrimp aside for later use after the shrimp are processed. 
Prepare a bowl, put the oysters and shrimp in the bowl, add some soy sauce, oyster sauce, and starch, then stir, mix well and set away. After the ingredients are coated with a layer of sweet potato powder, they are delicious and delicious when cooked. Wash the celery and ginger and set aside. 
Put water in the pot, then put the cauliflower in, put two ginger slices in the pot of the cauliflower, pour in the water, and bring the heat to a boil. After boiling, add the oysters and shrimp, and push them slightly with a spatula to prevent them from sticking together. 
After boiling all the ingredients in the pot, add some salt and chicken essence to taste, and after the seasoning is done, we can get out of the pot. Sprinkle in the prepared celery before cooking, celery is the finishing touch to this soup, adding celery can make the whole soup taste better and more delicious. 
After putting the celery in the pan, push it a little. We're ready to get out of the pot. A delicious cauliflower and oyster shrimp soup is complete, although there is no meat, but it is very refreshing, fresh and sweet, and especially delicious. 
When the weather is cold, a bowl of refreshing vegetable soup like this is comfortable for the whole body, and the stomach is warmer and warmer. 
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